Momentum Coaching Podcast

In this episode of the Momentum Coaching Podcast, we dive into one of the most critical topics in athlete development. How to prevent swimmer burnout. As coaches, we're not just building faster swimmers; we're shaping lifelong athletes. Burnout can derail even the most promising talent, and it’s our job to recognize the warning signs.

Tune in as we share practical coaching strategies, mindset shifts, and real-life examples to help you create a sustainable, motivating, and supportive environment for your swimmers. From balancing training loads to fostering a love for the sport, these tips will help you keep your athletes engaged, healthy, and excited to dive back in day after day.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)

Head over to⁠⁠ ⁠⁠⁠⁠⁠⁠Betterswimcoach.com⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

In this episode of Coach’s Corner, we welcome Coach Garrett Nelson for an in-depth look at training for long course swimming. Coach Garrett shares expert insights on adapting workouts for the 50 meter pool, building endurance, pacing strategies, and the mental shift swimmers need when transitioning from short course to long course.

Whether you're an athlete or a coach, this conversation is packed with practical tips to help you excel in the long course season.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)

If you have any questions for Garrett shoot him an email ([email protected])

Head over to⁠⁠ ⁠⁠⁠⁠Betterswimcoach.com⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

As a coach, you do more than teach technique you shape a lifelong love for the sport. In this episode, I talk about practical ways to help your athletes rediscover their passion for swimming. Whether they’re in a slump or just going through the motions, learn how to bring energy, joy, and purpose back to the pool!

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike) Head over to⁠⁠ ⁠⁠⁠Betterswimcoach.com⁠⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

I dive into the power of connection in coaching. This episode explores how trust is the foundation of a strong coach-athlete relationship and how going the extra mile with individualized support can make all the difference. Whether it’s a small gesture, a tailored workout, or a quiet conversation after practice, learn how to make each athlete feel truly seen, valued, and motivated. Perfect for swim coaches and sports leaders who believe in coaching the whole person, not just the swimmer.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)

Head over to⁠⁠ ⁠⁠Betterswimcoach.com⁠⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

In this episode, we dive deep and unpack why pressure isn't something to avoid, it's something to embrace. From race-day nerves to high-stakes training sessions, I explain how pressure builds resilience, sharpens focus, and ultimately brings out the best in swimmers. Whether you're an athlete, a coach, or a parent of a swimmer, this conversation will shift your perspective on the role pressure plays in performance and growth.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)

Head over to⁠⁠ ⁠Betterswimcoach.com⁠⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

From unexpected setbacks to breakthrough moments, I open up about the "speed bumps" that tested my resilience and the "speed boosts" that reignited my passion for the sport. Whether you're a coach, athlete, or just someone navigating your own lane in life, this episode offers relatable stories, hard-earned lessons, and a powerful reminder that growth often happens just after the turn.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)Head over to⁠ ⁠Betterswimcoach.com⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

Missing practices may seem small—but over time, it can hold swimmers back from reaching their full potential. In this video, Coach Mike breaks down why consistent attendance is crucial for progress, skill development, team connection, and mental toughness. Whether you're an athlete or a parent, this message is for you!

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike)Head over to⁠ ⁠Betterswimcoach.com⁠⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

In this episode, Swim Coach Mike dives into the concept of "low-hanging fruit"—the easy, high-impact adjustments swimmers can make to quickly level up their performance. From small technical tweaks to smarter practice habits, Mike shares practical strategies coaches and swimmers can apply right away for fast, confidence-boosting gains. Whether you're on deck or in the lane, don’t miss these simple ways to get more out of every practice.

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike).

Head over to ⁠Better Swim Coach⁠ ⁠⁠⁠⁠to find free resources and ways to elevate your coaching!

In this episode of Coach’s Corner, Coach Mike and Coach Jonathan break down how they measure success beyond just wins and losses. From player development and team culture to in the water performance metrics, they dive into the tools, strategies, and philosophies that shape their approach. Whether you're a fellow coach, a player, or just someone interested in the behind-the-scenes of team building, there's something in here for you!

As always feel free to reach out to me on Instagram with any questions (@Swimcoachmike).

Head over to Better Swim Coach ⁠⁠to find free resources and ways to elevate your coaching!

In this episode coaches Jonathan and Mike dive into the ups and downs of everyday life in the coaching world. We discuss the challenges, triumphs, and stories from our experiences on deck, offering a behind-the-scenes look at what it truly means to be a coach. From navigating team dynamics and motivating swimmers to balancing personal life with a demanding schedule, we share candid conversations, tips, and real-life anecdotes.

As always feel free to reach out to me on Instagram with and questions (@Swimcoachmike). Head over to Betterswimcoach to find free resources and ways to elevate your coaching!