If you want to learn more about Christen and her work check her out on instagram at https://www.instagram.com/coach_christen/

or you can check out her website at https://www.coachchristen.com

If you're looking for ways to get better check out some free coaches resources at https://linktr.ee/swimcoachmike

Enjoy!

I got to sit down to talk with Assistant Head Coach at Drury University to talk sprinting, dryland training, underwaters, and what it means to be a young head coach.

Great conversation and I hope you get as much out of it as I did.

If you're looking for resources to become a better coach click this link: linktr.ee/swimcoachmike

In my conversation with Coach Reed we got to cover how using the right words can amplify or diminish your coaching. His new book The Spartan Mindset goes out April 18th and you can get it here: https://amzn.to/41eUvkw

If you want to connect more with Coach Reed reach out to him on twitter at https://twitter.com/Coach_Reed 

Or his website at https://www.coachreed.com

Thanks for listening and if this episode brought you any value I'd love to hear from you on instagram @swimcoachmike

I got to sit with Erica and talk about how the everyday coach can make better choices for their team. We talked about what genetic testing can show you, caffeine, melatonin, and how to make better choice for your team.

If you want to learn more check out her website https://beinewellnessbuilding.net, or reach out to Erica and her team on instagram at https://www.instagram.com/ericabeine/

If you're looking for products to level up your coaching check out my website betterswimcoach.com

Thanks for listening!

Today I got to have a great conversation with the owner of Swim Bridge Buoys Jake Lucheon. We covered accountability, leadership, and why he started his own business.

If you're interested in Swim Bridges head over to the website www.swimbridgebuoys.com to check them out. If you're ready to buy a set for your team use the code "coachmike" at checkout for 10% off.

If you want some free coaching resources click this link here https://linktr.ee/swimcoachmike

I'd love to hear from you on instagram @swimcoachmike, have a great day and thanks for listening.