Today I talk about a big decision I've made (which I know many of you will be making right now)

I am also joined by 2 x amazing Moms who share their Momfessions around Motherhood Regret and Hard Chapters of Motherhood.

JOIN THE VILLAGE:
The Village is now closed. Be  the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

JOIN THE VILLAGE WAITLIST
The Village - Mind Mommy Coaching

For more resources, please visit my Instagram page

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

Today I answer the question that everyone always asks me. How do I navigate being an Autistic woman raising Autistic kids.

I am also joined by 2 x amazing Moms who share their Momfessions.

JOIN THE VILLAGE:
The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

JOIN THE VILLAGE WAITLIST
The Village - Mind Mommy Coaching

For more resources, please visit my Instagram page

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

On this eposide, I talk about how I am letting early Motherhood go and embracing the new chapter.

I am also joined by 2 x amazing Moms and talk about:
1. How to let guilt and shame go
2. How to decide if you want another baby

 
JOIN THE VILLAGE:
The Village is now closed. Be the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

JOIN THE VILLAGE WAITLIST
The Village - Mind Mommy Coaching
For more resources, please visit my Instagram page

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

TRIGGER WARNING: On today's podcast I am discussing baby loss. If you don't feel ready to listen to this, please feel free to skip this episode and come back to it at a later day.

This is a very special episode of Momfessions. I am joined by an amazing Mom who shares her experience of baby loss. And I also talk about my experience of baby loss.

I am also joined by another amazing Mom who shares a really honest Momfession that I know you will relate to.

And I share 5 things I did to get unstuck earlier this year.

JOIN THE VILLAGE:
The Village is now closed. Be  the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

JOIN THE VILLAGE WAITLIST
The Village - Mind Mommy Coaching

For more resources, please visit my Instagram page

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years.

Today I share something really vulnerable. Something that made me feel like I failed as a Mother . I share tools on how to overcome this feeling.

This episode also includes 2 x amazing Momfessions. I give you tools to:
-Help you recognize you are enough (and are always enough) as a Mom
-How to navigate surprises in Motherhood (including an unexpected pregnancy

JOIN THE VILLAGE:
The Village is now closed. Be  the first to hear about it when it reopens (and be invited to a FREE Exclusive event) The Village by MIND MOMMY COACHING®-an online community that will make you feel seen, heard and supported 24/7.

JOIN THE VILLAGE WAITLIST
The Village - Mind Mommy Coaching

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.

Momfessions Season 2 is coming soon and it is bigger and better.

To share your Momfession, please email [email protected]

For access to more tools and resources click here

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provides comfort & reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood-a must have for any busy Mom. Rescue Remedy is a brand that has been trusted for over 80 years. 

On this final episode of this season of  Momfessions, I share a really special exercise that will give you clarity on the type of Mom you need and want to be. It is one of my favorite exercises to do with my clients and I hope you find it as helpful as they do.

I am also joined  by 3 x brave Moms who share their Momfessions with me (including a a very emotional one that is close to my heart)

I talk about how to let go of:
-Screen Time Guilt
-The Pressure Of Toddler Feeding (I mean do any of them eat vegetables?)
-The Grief Of Your Motherhood Experience (this made me cry)
-Unrealistic Relationship Expectations

For access to additional tools and resources, please visit the  MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to [email protected]

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.

Today I share an experience I had that will help you to stop worrying about your children's future and be more mindful and present in today (it's a special one)

I am also joined  by 3 x brave Moms who share their Momfessions with me (including a Mom who literally ran away from it all)

I talk about how to:
-Navigate Friendships In Motherhood (so you don't feel lonely)
-How To Be More Productive (with your very limited time and energy)

For access to additional tools and resources, please visit the  MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to [email protected]

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.

Today I share something very personal-not feeling like I'm enough and losing friendships (and how for a long time, I felt like the odd and uncool girl)

I am also joined  by 3 x brave Moms who share their Momfessions with me.

I talk about how to:
-Navigate Weekend Overwhelm (yes some Moms find weekends really hard)
-Connect with your children (and recognize there is no right or wrong way to do it)
-Accept your reality of Motherhood (so you can stop comparing)

For access to additional tools and resources, please visit the  MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to [email protected]

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.

 

Today I share a very vulnerable experience I had to help you silence your inner critic
(I know you will relate to it)

I am also joined by 3 wonderful Moms who shared their Momfessions.

I discuss and give tools to help you:

1. Overcome Motherhood Imposter Syndrome (so that you recognize you are enough)

2. Navigate Sleep Deprivation (so you can have more energy)

3. Manage Gender Disappointment (so you can let go of the guilt)

4. Stop Doing It All (and start recognizing how much you are doing)

For access to additional tools and resources, please visit the  MIND MOMMY COACHING® Instagram page here

If you have a Momfession that you would like to share please send it to [email protected]

Momfessions is sponsored by Rescue Remedy. Rescue Remedy, a combination of flower essences that provide comfort and reassurance to calm and support your emotional balance during some of the more challenging days of Motherhood- a must have for any busy Mom. Rescue Remedy is a brand that ahs been trusted for over 80 years.