Mommas And Manis

Mommas And Manis

By Mommas and ManisEducationSelf-Improvement
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Mommas And Manis episodes

  • Episode 051: Mid Week Nail Refresh
    Hey, Mommas! This week, we go through 15 positive affirmations essential for getting through your week. We also refresh our nails in the process.
    Links just for you Momma:
    Shop for your mani and more nail care items here: www.TrinasNailBar.com
    Follow us on Instagram: ⁠https://www.instagram.com/mommasandma...⁠
    Watch us on YouTube:⁠   / @mommasandmanis   ⁠
    Listen to us on Spotify:  ⁠https://tinyurl.com/MommasandManis
    Affirmations: https://www.integrativenutrition.com/blog/15-affirmations-to-have-the-best-summer-ever
    11 min
  • Episode 050: Curl Mix On The Go

    Hey Mommas! Guess what, this is our 50th episode! We're celebrating by doing a quick Curl Mix on the go. Excuse the bonnet lol.

    Links just for you Momma:
    Shop for your mani and more nail care items here: www.TrinasNailBar.com
    Follow us on Instagram: https://www.instagram.com/mommasandma...
    Watch us on YouTube:   / @mommasandmanis   
    Listen to us on Spotify:  https://tinyurl.com/MommasandManis

    15 min
  • Episode 049: Hidden Treasures Color Play Box

    Hey Mommas! We are previewing April's Color Play Subscription Box this week on the podcast. The theme is Hidden Treasures.


    Links just for you Momma:

    Shop for your mani and more nail care items here: www.TrinasNailBar.com

    Follow us on Instagram: https://www.instagram.com/mommasandmanis/ 

    Watch us on YouTube:https://youtube.com/@mommasandmanis 

    Listen to us on Spotify:  https://tinyurl.com/MommasandManis

    14 min
  • Episode 048: Dr. Teals Shea Sugar Scrub

    Hey Mommas! We have a solution for prepping your hands and feet for the summertime. On this week's episode, we test out Dr. Teals Shea Sugar Scrub.


    Links just for you Momma:

    Shop for your mani and more nail care items here: www.TrinasNailBar.com

    Follow us on Instagram: https://www.instagram.com/mommasandmanis/ 

    Watch us on YouTube:https://youtube.com/@mommasandmanis 

    Listen to us on Spotify:  https://tinyurl.com/MommasandManis

    7 min
  • Episode 047: Momma Yay List
    Hey, Mommas! This week, we discover the importance of saying yes to yourself. Grab a pen and paper and create your Momma Yay List with me.
    Links just for you Momma:
    *Shop for your mani and more nail care items here:
    www.TrinasNailBar.com
    *Follow us Instagram: https://www.instagram.com/mommasandmanis/ 
    *Watch us on YouTube:https://youtube.com/@mommasandmanis 
    *Listen to us on Spotify:  https://tinyurl.com/MommasandManis
    9 min
  • Episode 046: Decluttering Is Self Care Too
    Hey, Mommas! Take the time to clean out that closet. Decluttering clears the mind and is a great version of self care.
    Links just for you Momma:
    *Shop for your mani and more nail care items here:
    www.TrinasNailBar.com
    *Follow us Instagram: https://www.instagram.com/mommasandmanis/
    *Watch us on YouTube:https://youtube.com/@mommasandmanis
    *Listen to us on Spotify: https://tinyurl.com/MommasandManis
    9 min
  • Episode 045: Dial Up Love
    Hey, Mommas! With Mother's Day right around the corner, we take the time this week to go over questions to ask Mom. Links just for you Momma:
    *Shop for your nails here www.TrinasNailBar.com.
    *Follow us Instagram: https://www.instagram.com/mommasandmanis/
    *Watch us on YouTube:https://youtube.com/@mommasandmanis
    *Listen to us on Spotify: https://tinyurl.com/MommasandManis
    15 min
  • Episode 044: Lunch Time Scroll
    Hey, Mommas! When was the last time you took a walk? On this week's episode, we talk about how taking a quick scroll during lunch can make for great self-care.
    *Shop for your nails here:
    https://www.colorstreet.com/TrinasNailBar/beautysocial/3940492
    *Follow us Instagram: https://www.instagram.com/mommasandmanis/
    *Watch us on YouTube:https://youtube.com/@mommasandmanis
    *Listen to us on Spotify: https://tinyurl.com/MommasandManis
    8 min
  • Episode 043: Momma Date Night
    Hey Mommas! On this week's episode, we give some suggestions on how to treat yourself to a date night.
    Links:
    *Shop for your nails here www.TrinasNailBar.com.
    *Follow us Instagram: https://www.instagram.com/mommasandmanis/
    *Watch us on YouTube:https://youtube.com/@mommasandmanis
    *Listen to us on Spotify: https://tinyurl.com/MommasandManis
    6 min
  • Episode 042: Pixel Perspective Nails
    Hey, Mommas! This week, we try on Pixel Perspective Nail set from our Color Play Subscription Box.
    Links:
    *Shop for your nails here www.TrinasNailBar.com.
    *Follow us on Instagram: https://www.instagram.com/mommasandmanis/
    *Watch us on YouTube:https://youtube.com/@mommasandmanis
    *Listen to us on Spotify: https://tinyurl.com/MommasandManis
    19 min

About Mommas And Manis

From the publisher's feed

This is a short-form podcast for mommas who are looking for a quick burst of self-care. Let's dive in!