Mommas And Manis

Hey Mommas! We wanted to check in with you and see how your week is going.

Links:

*Shop for your nails here www.TrinasNailBar.com.

*Follow us Instagram: https://www.instagram.com/mommasandmanis/

*Watch us on YouTube:https://youtube.com/@mommasandmanis

*Listen to us on Spotify: https://tinyurl.com/MommasandManis

https://tinyurl.com/Inner-check

Jornal: https://tinyurl.com/5bzu5ksd

Hey, Mommas! For this week's episode, we go through this month's ColorPlay subscription box. 

Links:

Get your box here: https://tinyurl.com/Color-play

*Shop for your nails here www.TrinasNailBar.com.

*Follow us Instagram: https://www.instagram.com/mommasandmanis/

*Watch us on YouTube:https://youtube.com/@mommasandmanis

*Listen to us on Spotify: https://tinyurl.com/MommasandManis

Hey Mommas! Take your self care to a new level and stay in that shower a little longer! On this week's episode, we talk about using our Aveeno Body Wash as a form of self care. 

Links:

*Shop for your nails here  www.TrinasNailBar.com.    

*Follow us Instagram: https://www.instagram.com/mommasandmanis/ 

*Watch us on YouTube:https://youtube.com/@mommasandmanis 

*Listen to us on Spotify:  https://tinyurl.com/MommasandManis

Hey, Mommas! This week we talk about the importance of being well-rested. We have fun with our heated blanket too! 

Links:

*Get your heated blanket here: https://tinyurl.com/mrxhrjzj

*Shop for your nails here www.TrinasNailBar.com.

*Follow us Instagram: https://www.instagram.com/mommasandmanis/

*Watch us on YouTube:https://youtube.com/@mommasandmanis

*Listen to us on Spotify: https://tinyurl.com/MommasandManis

Hey Mommas! Have you ever been on vacation with your family and were in dire need of some self-care? In this episode, we go over a few tips on how I was able to achieve a little self-care in Washington, D.C.  after laying the kids down for bed.  Links:

*Find out your reaults here https://www.truity.com

*Shop for your nails here www.TrinasNailBar.com.

*Follow us Instagram: https://www.instagram.com/mommasandmanis/

*Watch us on YouTube:https://youtube.com/@mommasandmanis

*Listen to us on Spotify: https://tinyurl.com/MommasandManis

Hey Mommas! A personality test is a tool used to assess your personality. Knowing yours can help you do this thing called motherhood a little better. This week, we go through the results of my personality test and more. Links: *Find out your reaults here https://www.truity.com

*Shop for your nails here www.TrinasNailBar.com. Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on YouTube:https://youtube.com/@mommasandmanis Listen to us on Spotify: https://tinyurl.com/MommasandManis.

Hey Mommas! Quick question. What is your favorite positive affirmation? On this week's episode, we dive in on all things positive affirmations and why they are important to self-care.  https://tinyurl.com/Affirmationz

--An affirmation is a positive statement that helps to overcome your negative thoughts and feelings. They help to reinforce positive thoughts and energy.

https://tinyurl.com/Bedclothez

Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/

Watch us on YouTube:https://youtube.com/@mommasandmanis

Listen to us on Spotify: https://tinyurl.com/MommasandManis

Happy Valentine's Day Mommas! This week we explore the goodies that came in my Color Play Subscription Box. The monthly box includes a curated mix of nail polish strips that can be mixed and matched for a stunning custom nail look. Links:

Follow us Instagram: https://www.instagram.com/mommasandmanis/

Watch us on: YouTube:https://youtube.com/@mommasandmanis

Listen to us on Spotify: https://tinyurl.com/MommasandManis Pajama set: https://tinyurl.com/Bluepjs. Get your box here: https://tinyurl.com/Color-play

Hey Mommas! Have you heard about high-frequency music? We recently talked about it on the Mommas and Manis podcast and how it can be a great self-care tool to help with anxiety and reset your mindset. It's the perfect way to take a few minutes for yourself. Links: Follow us Instagram: https://www.instagram.com/mommasandmanis/ Watch us on YouTube:https://youtube.com/@mommasandmanis Listen to us on Spotify: https://tinyurl.com/MommasandManis. PJs: https://tinyurl.com/Bed-times

Hey Mommas, could you use a little me-time? Try out bamboo pillowcases for a comfortable self-care treat. Softness and relaxation await - perfect for those wholehearted moments you deserve!  Links:

Follow us Instagram: https://www.instagram.com/mommasandmanis/

Watch us on YouTube:https://youtube.com/@mommasandmanis

Listen to us on Spotify: https://tinyurl.com/MommasandManis. PJs: https://tinyurl.com/Bed-times