If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

Mommy guilt is big a pervasive issue. Over the next little while I'll be deconstructing mommy guilt. Join me as I share my thoughts this week about: 

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

One of the top reasons that special needs mommas are overwhelmed, exhausted, and burned out is because they neglect taking care of themselves. But why do they do this?

In this podcast I share:

• A story that depicts self-neglect

If you enjoyed this podcast give it a review & rating and share it with a loved one.

Follow “Mommas have Special Needs Too”;

Facebook: https://www.facebook.com/groups/486595858884320

Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

For more information like this join my free Facebook group at: 

https://www.facebook.com/groups/486595858884320/?ref=share&mibextid=ykz3hl

In this episode I talk about the dilemma of grief over losing the motherhood experience you wanted, all the while not wanting to overlook the child(ren) you have, but still making room for how you genuinely feel. 

I cover ways you can rethink it and a practical exercise that will help you.

 For more information like this join my free Facebook group at: 

https://www.facebook.com/groups/486595858884320/?ref=share&mibextid=ykz3hl

Sacrifice is a great character trait and is essential for any good parent to have. But what happens when you get carried away with it? Most mommas do. It's actually pretty common and even more prominent among special needs mommas. 

If you are interested in figuring out how to stop self-sacrificing to your own detriment then this is the episode for you.   

Join the private facebook group for Mommas like you and me: https://www.facebook.com/groups/486595858884320

Email me directing if you want to cut to the chase, get out of chronic stress, and up level your life. 

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