Mommas Have Special Needs Too

By Ashleigh Johnston

This podcast is for you Mommas! Not for your special needs kiddos, although they will definitely benefit from anything you do to take care of yourself! Here I talk about how to go from surviving to th... more

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FAQs about Mommas Have Special Needs Too:

How many episodes does Mommas Have Special Needs Too have?

The podcast currently has 134 episodes available.

Mommas Have Special Needs Too episodes:

September 04, 2023 Ep. 113 Responsibility
In this episode I talk about
- What personal responsibility is
- Why it is important for you
- And the consequences of taking responsiblity and not taking responsibility.
I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy. If you are feeling trapped, exhausted, overwhelmed...or all three, and you want to experience more freedom in you life, we need to have a chat!!
Message me at my Insta to start creating the live you want NOW!
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
19min
August 29, 2023 Ep. 112 What You Want Matters
In this episode I talk about
- Why wanting is important
- Why what you want matters
- The benefits for yourself and your family in getting what you want
- Wanting from abundence versus scarcity
- Why YOU taking initiative to get what you want is most effective
I help mothers manage their minds and emotions around raising kids with special needs and help them create lives they want and enjoy.
Message me at my Insta to start creating the live you want NOW!
Instagram: https://www.instagram.com/mommas_have_special_needs_too/
...more
29min
August 22, 2023 Ep. 111 Are You Enough?
This question plagues every mother. In this podcast I address:
- Why we ask, "Am I enough?" and "Am I doing enough?"
- How we commonly answer this question... (pssss... not well).
- Why this is a bad question to ask.
- What to ask instead.
I help moms transform their life experience by helping them manage their thinking and feeling around being a special needs mom.
Instagram: https://www.instagram.com/mommas_have_special_needs_too/
...more
18min
August 14, 2023 Ep.110 A Balanced Life is Bogus
In this episode I talk about
- What a balanced life is and why it is bogus
- The side effects of trying to live a balanced life
- Why you should live an unbalanced life
- The side effects of living an unbalanced life and why it is better for you
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you moving!
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

...more
20min
August 07, 2023 Ep. 109 Keep Going
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022

...more
17min
July 31, 2023 Ep. 108 You Don’t Love Your Child
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
16min
July 24, 2023 Ep. 107 This Is Not Forever

In this episode I talk about
- The thought "This is going to be the rest of my life" is just a moment.
- Change is the way of life. You will not be in this moment forever.
- How you can intentionally make positive changes in this moment.
I am a life coach and am helping moms, just like you, transform thier lives by helping them navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you moving!
Get on my calendar: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
DM me on instagram:
https://www.instagram.com/mommas_have_special_needs_too/
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
17min
July 19, 2023 Ep. 106 Look How Far You’ve Come
I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
8min
July 10, 2023 Ep. 105 Acceptance

In this episode I talk about how
- expectations can cause us pain
- acceptance can create opportunites to enjoy life more
- you can still progress towards a goal utilze acceptance (a.k.a.- acceptance is not "settling" or "giving up").
I am a life coach and am helping women just like you navigate and manage their thoughts and emotions around being a special needs mom.
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids.
Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
14min
July 03, 2023 Ep. 104 A story about inclusion
Happy 4th!
I share a story about a special needs mother’s sadness about her daughter being excluded at family events AND what empowered her to help create inclusion for her daughter.
Want personalized support and help?
Let's have a chat and get you unstuck: https://calendly.com/ashleighjohnstoncoaching/conversation?month=2023-06
A bit of our journey with our kids.  Youtube: https://www.youtube.com/@parentshavespecialneedstoo2022
...more
10min

FAQs about Mommas Have Special Needs Too:

How many episodes does Mommas Have Special Needs Too have?

The podcast currently has 134 episodes available.