MommaSquad Podcast

In this enlightening episode of the MommaSquad Podcast, we dive into the  experiences surrounding military deployments. Our hosts, Sandra and Heather, share their unique perspectives on how deployments have impacted their lives. Sandra, a former Marine, discusses her experience of not deploying during her time in service and the unexpected challenges and emotions she faced post-military as a result.

 On the other hand, Heather shares her journey as a military spouse, detailing the struggles she and her children faced while her partner was deployed. From managing the household and supporting her children to dealing with her own emotions, Heather provides a candid and heartfelt account of the challenges faced by many military families. Tune in for an eye-opening conversation that sheds light on the different ways deployments can affect both service members and their loved ones back home. This episode is a must-listen for anyone seeking to understand the complexities of military deployments from multiple angles.

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Tune in as Heather and Sandra dive deep into navigating burnout—a feeling all too familiar to many of us. Overwhelmed, exhausted, and on the brink, they share insights on maintaining a positive mindset, understanding the transient nature of burnout, and balancing the demands of work and family. Don't miss their invaluable advice on thriving amidst the chaos.

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
Instagram: @mommasquadhj
Facebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4d

Email: [email protected]

We would love to hear from you.

Listen in as we talk about vacations and getting back into the groove. It is hard to get into the work world after vacation and we cover all the different topics.

Airbnb Heather stayed at: https://www.airbnb.com/rooms/904534945580640207?source_impression_id=p3_1690933364_yjOz2S7pZQLF3OK6

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
Instagram: @mommasquadhj
Facebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4d

Email: [email protected]

We would love to hear from you.

On this episode of the MommaSquad podcast Sandra shares her passion for Finances. We talk about personal finances and talking to our children about money.  

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
Instagram: @mommasquadhj
Facebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4d

Email: [email protected]

We would love to hear from you.

On this episode MommaSquad talks about communication and how important it is to understand how to communicate accurate. Communication  plays a roll in every aspect of life. We talk about how we communicate with our kids, in relationships, and work. 
Thank you for listening to the MommaSquad Podcast where we keep it real for all of you. 

You are now able to support the show with the link below. The money that we collect through the podcast not only helps the host and co-host but allows us to start hosting events and more. 

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
Instagram: @mommasquadhj
Facebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4d

Email: [email protected]

We would love to hear from you.

Being a parent is always a challenge. Having insecurities comes with the package.  Parental insecurities are real and they run deep. In this episode hear MommaSquad talk about  our insecurities as parents, in life and more. Remember we are all in the same sinking ship and we should be working together along the path. 

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
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Email: [email protected]

We would love to hear from you.

On this episode of the MommaSquad podcast we talk about ending the school year chaos and the start of summer.  Vacation and travel is on the mind. We talk about travel adventures with kids and animals and how we make it work. 

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If you like what you hear please subscribe and
find Mommasquad on 
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We would love to hear from you.

Being a parent makes it easy to use our children as our excuse.  In this episode we cover how changing your mindset from I can't because to I can because makes a big difference. You can still follow your dream and crush your goals while being a parent.

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If you like what you hear please subscribe and
find Mommasquad on 
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We would love to hear from you.

Parents running on E is real... In the mix it is easy to forget to take time for yourself and your mental health. Let's be real though, your mental health is important as a parent. You are more effective when you are happy and fulfilled. Listen in as we discuss our path with mental health and views on self care. Remember you are worthy and important take the time you deserve it. 

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
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Email: [email protected]

We would love to hear from you.

Parenthood has its challenges. It can be easy to forget who you really are when you get in the everyday life of raising humans. In this episode we talk about our path of redefining ourselves as a person. Being a parent is important in every aspect but so are you and that should be valued. Listen in while we share our path and adventure of redefining ourselves. 

Support the show

If you like what you hear please subscribe and
find Mommasquad on 
TikTok: @mommasquadhj
Instagram: @mommasquadhj
Facebook:https://www.facebook.com/profile.php?id=100048656035638&mibextid=LQQJ4d

Email: [email protected]

We would love to hear from you.