Join Alex as she interviews Jordan Searles of Muscle Mama Fitness about pregnancy and postpartum fitness.

You can find out more about Jordan here: https://www.instagram.com/musclemama_fitness/ 

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she chat's with Patty Castellanos about hypno birthing and fertility!

Find out more about Patty here: https://theexpressioncenter.com/

Instagram: https://www.instagram.com/pmcexpression/ 

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she discusses what nutrients should be limited and included in the diet for healthy sperm.

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she chats with Caroline Morris of Sleep4Littles as they discuss infant sleep in the first few months of life. 

Find out more about Caroline:

Website: www.sleep4littles.com

Instagram: https://www.instagram.com/sleep4littles/

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she discusses what to look for in a prenatal vitamin. 

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she talks with Dietitian Shauna Rowe about pregnancy nutrition post bariatric surgery.

Find out more about Shauna here:https://www.dixondietetics.com/

Instagram: https://www.instagram.com/dixondietetics/

Facebook: https://www.facebook.com/DixonDietetics/ 

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex Gardner, MPH, RDN, LDN, CLC, CHES as she dives into the topic of caffeine consumption during pregnancy and breastfeeding.

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Join Alex as she talks with Amanda Horn, an ARPN Midwife, about finding the right provider for you, medical informed consent, and more!

Join Alex as she discusses preeclampsia and the best dietary pattern for prevention and management.

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Digital Resources: https://www.alexgardnernutrition.com/category/all-products

Join Alex as she chats with Dr. Emily Pace about the importance of pelvic floor pt during and after pregnancy.

Find out more about Emily here: https://www.paceyourselfphysicaltherapy.com/

[email protected]

https://easttnspinesport.com/the-nest/ 

Instagram: https://www.instagram.com/paceyourselfpt/ 

Facebook: https://www.facebook.com/paceyourselfphysicaltherapy 

Find more about Alex here: https://www.alexgardnernutrition.com/

Facebook Group: https://www.facebook.com/groups/momandbabynutritionsupport 

Instagram: https://www.instagram.com/alexgardnernutrition/

Digital Resources: https://www.alexgardnernutrition.com/category/all-products