Mommy Mindset Podcast

Happy International Women's Day!

In this episode, I share the message of stepping into your power, your purpose, and being proud of the woman you are.

Here's to the incredible women who continue to break barriers, inspire change, and shape the world around them starting in motherhood, themselves, and business.

As we celebrate the strength and resilience of women around the world, may we continue to uplift, empower, and support each other.

Please leave a review of how you are liking the podcast and DM me on social and tag me!

As a busy mom, we have a million and one distractions a day that detours us from our goals, our focus, and ourselves.

If we can anticipate the distractions that we will run into then we can prepare how to avoid them and not give up the power over to it.

Remember distractions are personal, find the distractions that pop up for you.

Let's make this year the most focused and productive year yet!

We are Back Babes! Our new season kicks off with a bang as we dive into the theme of BOLD MOVES. 💪✨

I am so excited to bring back the podcast for the new year and I wanted to share the things I am doing differently this year to make 2024 a transformational year!

In this episode:

Remember, Nothing changes if Nothing Changes!

Tune in now and let the boldness begin! 🎧✨

Ready to make your own bold moves?

Download our FREE Organize your 2024 guide: [Grab Your Free Guide]

If you haven't already, I would love it if you could leave a review on the podcast on how you are loving it!

Join the Mommy Mindset Community on Instagram here

Change your thoughts, change your life

Mommy Mindset Guide

In this episode, we discuss how reframing your mindset can be a small but big effect on how you live your life, see yourself, and interact with others.

The biggest mindset habit you need to adapt and practice today is Reframing your thoughts that are making you feel stuck and unaligned.

-Reframing your thoughts is a daily little habit to continue to come back to

-Reframing is being aware of our thoughts and reframing them to defuse the negativity and adopt a new mindset on things 

-This will help you have more self-compassion, build a better mindset in the process, and reduce stress

to help you on your journey!

In this two part series we have a real conversation on how important it is to show up for yourself. If we want to show up for our kids we have to show up for ourselves first.

As moms, we almost always put ourselves last, but when we do that we are depleting ourselves of our mental, physical, and spiritual health overall.

We have the first part of the conversation on Emily's podcast The Worthy Mother's Podcast where we start the conversation about how we can show up for ourselves and give ourselves grace in the process.

Emily Hardy is a motherhood support and mindset coach and the host of The Worthy Mother Podcast. She is passionate about challenging the societal narratives around motherhood and success that contribute to feelings of mom guilt and shame for so many women. A former elementary school teacher, Emily is now a multi-passionate entrepreneur focused on uplifting women. She believes in the power of education, shared experiences, and community to change the world for the better. Emily lives on the central coast of California with her husband and two young sons. 

Instagram: https://www.instagram.com/honestlyemilyrose

Worthy Mother Podcast: https://podcasts.apple.com/us/podcast/worthy-mother-podcast/id1633698001

TikTok: https://www.tiktok.com/@worthymotherpodcast

This is a real conversation that I think most of us try to trick ourselves or ignore because society says you can't fill from an empty cup, but in reality, as busy moms, we do sometimes.  

As moms, we are usually running on empty probably for the day, a week, or it’s just been a hard season but we do run on autopilot and we shouldn't have to cover up our empty cup.

Don't cover up your empty cup, this is the community for you!

I want you to know that it is normal and you are not the only one doing it- If your cup is empty at the moment that is okay this guide will help you to find those ways that you need to help. 

In this episode, we cover:

Grab your Free Mommy Mindset Guide

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If you are new to the mindset journey or if you have been on yours for quite some time, this episode is for you!

We get into the three main building blocks of mindset shifts that need to take place for you to reach a more higher self and productivity.

We learn the 3 tiers:

#1 Learn to trust yourself

#2 Learn to nourish the 3 main areas: mind, physical, and spiritual

#3 Learn to invest more into yourself and less into things that aren't serving you

If you are a busy, ambitious mom that feels like you are being controlled by time and you are ready to take back your time, grab this Free Guide

Please leave your review of the podcast to tell me what you are loving the most!

In this episode I sit with my good friend, Veronica Still and we discuss how cultivating deep relationships in our community has overall helped us become better individuals.

Veronica Still is a wife, mother, and entrepreneur. She is a former instructional coach and teacher who now works in the financial industry. She specializes in three major sectors: investments, mortgages, and insurance. She and her team help families create individualized financial plans. Veronica is part Builders Business School (BBS) an organization geared toward training, developing, and mentoring leaders to become brokers in the financial industry. BBS is excited to pioneer a movement that is changing the lives of people looking to go into business for themselves.  

Join us for the Mommy Money Mastery Oct. 8th, 2023

For being apart of this community I want you to be able to be the best that you can be- make sure to grab your FREE guide to the Ultimate Time-Saver Guide!

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In this episode we have a great conversation with boss mom, Vanessa Luna Founder of DFW Latina Society.

We talk about the importance of community, finding what works for you as a working mom, and striving for bringing other women up with you.

Every busy mama NEEDS to grab this FREE guide to my 10 strategies to optimize your time! It will help you optimize the little pockets of time throughout your day!

Wrapping up the Back To Basics Series, we put the icing on the cake with putting it all together to step into the new you.

In this episode:

Take the Action to overcome Self doubt

Believe in Yourself Always

You already Know What You have to do

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Grab my Free Guide to Optimize Your Time ⁠HERE⁠

Gain back 2+ hours of your day back and put yourself on the priority list again with my ⁠Ultimate Daily Organizer