Mommy Mindset Podcast

Shake off the first half of the year and refocus your mind on where you want to take the next 6 months.

 Envision where you want to be in the next 6 months and let's get to work!

In this episode, I share the 4-step Framework to Reshifitng your year at the mid-point

Vision

Beliefs

Goals

Action

Remember babe, you already have what it takes to shift into the next version of yourself

Links mentioned in today's episode:

Your FREE Goal setting workbook

Rate and Review the Podcast, Share on social and let me know how you loved this episode

As moms, we are juggling so much, and sometimes our health doesn't even make it on the list. We usually find it hard to maintain or even focus on our health as moms.

In this week's episode, we sit down with Wellness Coach for moms and founder of Nourished Mom Wellness, Rachael Ely. As a busy mompreneur herself raising 4 children, she wanted to share her experience and the importance of making your health not just a priority but simple.

Before becoming a nutrition coach, Rachael navigated her struggles with weight and the overwhelming world of diet culture and quick fixes.

This is where her passion for helping busy moms find sustainable, realistic paths to health and wellness started.

Now, as a coach, she merges personal experience with professional expertise to guide other Mommas through their unique wellness journeys, focusing on long-term solutions over quick fixes and diet culture mindset!

We get behind the mindset it takes to create a lifestyle change not just for your health but how it can spread throughout your family too!

We also dive deep into some actionable steps to start today to jumpstart your health routine and start feeling more energized and ready to take on motherhood.

Sign up for Rachael's Free Class on wellness

Check her out here and follow her on Instagram

As always, please leave a review of the podcast and how you like it. Please share on social and tag me if this resonated with you and you are ready to put your health as priority!

If you are a mompreneur creating your vision and a family at the same time, this episode is for you!

We sit down with Alexia Hoffman, founder of Mom Boss Central, we discuss how to evolve as you enter into business or motherhood (because both take a lot of shifts)

And how you can go after your passions and be an amazing mom!

Alexia is a multifaceted entrepreneur: she’s a real estate agent and investor heading Hoffman Team Real Estate, and a restaurant owner. A mother of three, including twins, all under the age of two, she also founded an online community and podcast dedicated to supporting entrepreneurial women through networking, resources, and support. Additionally, Alexia offers private coaching and engages in public speaking, inspiring individuals with entrepreneurial mindsets to lead more fulfilled lives fueled by passion and confidence.

Follow Alexia Hoffman and the Mom Boss Central

Listen to the Mom Boss Central Podcast

If this episode resonated with you, I invite you to leave a 5 star review of your biggest takeaway from this conversation!

This week we have a special episode for Mother's Day with Mamas with Purpose Co , a mom community in DFW that hold events for all types of moms to connect. We sit with the

founders,

Jennifer Nuncio a new working boy mom,

Cindy Martinez a toddler mom and Doula,

and Kaitlynn Guiterrez entrepreneur and mama-in-waiting

We discuss embracing motherhood and the different seasons we go through,

Finding our purpose through motherhood, and the importance of community within motherhood.

Share on social and tag us your favorite thing about being a mom or your biggest takeaway from the episode!

Follow:

@mamaswithpurpose

@jennifernuncio

@kaitlynnguiterrez

@oasis_birth

@cindymartinez

I wanted to inject a shorty episode for you to help inspire you to believe in yourself a little bit more and how you can do that with faith.

Belief is such a powerful tool that we don't utilize as much, especially with ourselves.

If this is all new to you, know that self-belief is something that comes from connecting with yourself and a higher power. It creates the possibility to believe in yourself, your abilities, believe that the Universe is working in your favor.

Verse in today's episode Mark 9:23 " What do you mean, "If I can"? Jesus asked. "Anything is possible if a person believes."

Leave a review and rate the show, I love hearing from you!

Join the Mommy Mindset Community here

I always like to give my listeners bonuses! So for listening today take my Free Weekly Planning Playbook to help you stay on track and reclaim your schedule.

Do you have that burning desire to start the business or take the risk on yourself but still hit the brick wall?

In this episode, we have a really great conversation with Dr. Emily Jacobs, Empowerment Mom Coach about taking the leap of believing in yourself and the steps it takes to make it work for you.

We dive deep into:

- How to take the leap towards your desires

- Mindset Shifts needed to take the leap

- Getting Started in Your Entrepreneurship Journey

- How to stick to Boundaries that actually work

Emily Jacobs, a wife, 2x girl mom, author, and former 20+year doctorate level nurse turned Empowerment Coach and the founder of Empowered Moms. 

After publishing her first book, Live Your Life For You (Not Your Mom), She realized that she was not alone in creating a life she loved… despite what anyone thinks.

She now coaches ambitious moms out of fear, guilt, and doubt to live a life full of purpose and passion again. Ready to find your way back to yourself and create a life you love as a mom?

Because, after all, dreams don’t end at motherhood!

Connect on IG @dremilyjacobs 

https://www.instagram.com/dremilyjacobs/

Jump in FB group Empowered Moms 

https://www.instagram.com/dremilyjacobs?igsh=MW1yM3l0emtmZDliNA%3D%3D&utm_source=qr

Website and stay “in the know” in our weekly newsletter here! 

https://empoweredmoms.co

Interested in purchasing the book, check it out here

https://amzn.to/3iZCV2V

I know that little voice in your head keeps popping up here and there and it's not always the nicest.

Yup, Self-doubt our inner critic that makes us doubt ourselves, our abilities, and even our worth sometimes.

In this quick episode, I give you the #1 secret to beating that inner critic and stopping self-doubt from taking over.

It is normal for you to feel that especially when you are doing a new thing or stretching out of your comfort zone. I share the one thing that you can start doing now to turn the dial down.

I created a strategic and easy ⁠Weekly Planning Playbook⁠ for you to start taking action on your goals and getting organized!

Rate, Review, and Like the podcast if this episode resonated with you in any way!

This is THE goal setting and productivity strategy that will help you get focused and back on track on your goals for 2024!

We are already closing March! Where is the time going?

If you feel like you are falling behind on the goals that you set for yourself at the beginning of the year, don't worry! You are not behind, and I am here to help you get back on track.

I help you check in with yourself mentally to get in the right head space to do a check in of your goals. We go over the 4 areas to focus on to close our quarter one and plan for quarter two to get focused and productive.

Lucky for you I created a strategic and easy Weekly Planning Playbook for you to take this quarter and crush it!

Rate, Review, and Like the podcast if this episode resonated with you in any way!

Download Your Free Weekly Planning Playbook >>

Ok, moms, we know we are always fighting against the clock and rushing out the door. In this episode, I get really tangible with you about the things that are getting in your way of being more productive and how to take baby steps towards what works for you.

It is so important to identify your time stealers to minimize those and create more space for yourself, your kids, and the things you actually want to do.

Make sure you download the Weekly Planning Playbook to start taking back control of your schedule and creating space for yourself!

Please leave a review and follow us on social at analise_gorgeous and let us know how you're liking the show!