After 9 years of holding onto some stubborn "baby weight", I'm finally having some success with shedding the pounds. Now it's time to make a commitment to working out, getting healthier and feeling great! Click HERE to leave a review for Mommy of Many at iTunes

Stubborn baby weight, be gone! After 9 years of holding onto some very stubborn weight, I've been able to see some results. Now it's time to make the commitment to take the next step and start working out. Thank you for listening and for visiting the website. You can always email me at [email protected]

In the fast-paced, busy world of being a mom it's easy to lose track of yourself. After 7 months of focusing on the kids and the house and another month of getting used to having Clay back, it was time for me to remember that I need a little "me" time. I was [...]

It's easy to forget to nurture yourself when you're a mom. But it's one of the most important things we need to do. If we are not whole, strong and well-cared for, we can not properly take care of our families. Thank you for listening to the show and for visiting the site. You can email me at [email protected].

We all have our "Boxes". These are the things that make us uncomfortable and make us want to hide from what we must face. Sometimes having a box is a good thing. But, as parents we need to be careful of trying to place our children in our boxes. We should not [...]

We all have our "boxes" that we put ourself into when we are uncomfortable or unsure about something. They provide us with a safe feeling that buffers uncertainty. I've learning to climb out of my box and to make sure that I don't force my children into my box. Thank you for visiting the site and for listening to the show! You can email me at [email protected] and as always, I'll be here, Doing the Dance of the Children.

As detailed in the blog post below, we are readjusting to having 2 adults in the house again. Clay has done a good job of looking around and seeing what worked well while he was gone and also what could be changed to help the family work more efficiently. Click HERE to leave [...]

Everyone in the Lang house is readjusting to having 2 adults back in the house. Thank you for listening to the show and visiting the site. And as always, I'll be here, Doing the Dance of the Children.

This week marked the end of Clay's deployment! He and all those who were with him returned safely. The kids got to watch the helicopters come into the squadron and run out onto the flight line to greet him. Now our family is in a period of readjustment as the kids get [...]

The deployment is over! Clay and all who were with him returned safely this week! Thank you for listening to the show and for your kinds words and thoughts during the deployment!