Mommy's Timeout

SPRING is in the air! Join us this week for a deep dive on the most commonly missed things during your spring clean as well as 4 DIY recipes to clean the most commonly used applinces in your home!

On Jenna's Radar:

Photo printing camera

https://amzn.to/3Tdl8EX

On Sarah's Radar:

Half off golf at Topgolf Tuesdays!

Here is the rundown of things we covered that are often missed during a spring clean:

-ceiling fans and light fixtures

-air vents and ducts

-behind appliances

-window tracks/sills

-mattresses and pillows

-baseboards/molding

-curtains/blinds

-trash bins or cabinet where trash goes

-doormats/rugs

-electronics

-water dispensers (fridge, sinks) -top of cabinetry

Cleaning your washing machine:

Ingredients:

• White vinegar
• Baking soda
• Microfiber cloth or sponge

Instructions:

• Empty the Drum:
• Make sure the washing machine is completely empty. Remove any clothing, towels, or other items.
• Run a Hot Water Cycle:
• Set your washing machine to the hottest water setting. Allow the machine to fill with hot water.
• Add Vinegar:
• Pour two cups of white vinegar into the detergent dispenser or directly into the drum. Vinegar helps break down mineral deposits and detergent residues.
• Run the Wash Cycle:
• Close the door and run a complete wash cycle. If your machine has a cleaning cycle, use it. If not, a regular cycle with hot water will suffice.
• Pause and Soak:
• Once the machine is filled with water and agitating, pause the cycle. Let the vinegar and water mixture soak in the machine for about an hour. This allows the vinegar to work on loosening grime and residue.
• Scrub the Agitator and Drum:
• If your washing machine has an agitator, use a microfiber cloth or sponge soaked in vinegar to scrub around and under it. Also, scrub the drum and other interior surfaces to dislodge any residue.
• Restart and Complete the Cycle:
• After soaking and scrubbing, resume the wash cycle and let it complete.
• Run a Rinse Cycle:
• To ensure that any remaining vinegar is flushed out, run an additional rinse cycle with plain water.
• Baking Soda Freshening:
• For added freshness, sprinkle one cup of baking soda into the drum. Run a short cycle with hot water to help eliminate odors.
• Wipe Down Exterior:
• While the machine is running its cycles, take the opportunity to wipe down the exterior with a vinegar-soaked cloth. This helps clean and disinfect the outside surfaces.
• Clean Seals and Dispensers:
• Pay attention to rubber seals, detergent dispensers, and any other removable parts. Clean them with a solution of vinegar and water or a mild soapy mixture.
• Leave the Door Open:
• After completing the cleaning process, leave the washing machine door open for a while to allow the interior to air-dry and prevent mold or mildew growth.

How to clean your dishwasher:

Ingredients:

• White vinegar
• Baking soda
• Toothbrush or small brush
• Microfiber cloth or sponge

Instructions:

• Empty the Dishwasher:
• Make sure the dishwasher is completely empty. Remove any dishes, utensils, or racks.
• Inspect and Remove Debris:
• Check the dishwasher drain and remove any visible food debris or foreign objects. This is usually located at the bottom of the dishwasher.
• Wipe Down Interior:
• Using a damp microfiber cloth or sponge, wipe down the interior surfaces of the dishwasher, including the door, sides, and racks. This helps remove any loose grime or residue.
• Clean Seals and Gaskets:
• Pay special attention to the rubber seals and gaskets around the door. Clean these areas with a solution of equal parts water and vinegar or a mild soapy mixture. Use a toothbrush or small brush to reach into crevices.
• Run a Hot Water Cycle:
• Set your dishwasher to the hottest water setting. Allow the machine to fill with hot water.
• Add Vinegar to Dishwasher:
• Pour one cup of white vinegar into a dishwasher-safe container or a bowl. Place the container on the top rack of the dishwasher.
• Run a Wash Cycle:
• Run a complete wash cycle with the vinegar-filled container in the dishwasher. The vinegar helps break down mineral deposits and grease.
• Baking Soda Freshening:
• After the vinegar cycle, sprinkle one cup of baking soda on the bottom of the dishwasher. Run a short cycle with hot water. Baking soda helps neutralize odors.
• Clean Spray Arms:
• Remove the dishwasher's spray arms if possible. Clean them with a toothbrush or small brush, removing any debris that may be clogging the spray holes.
• Check and Clean Filters:
• If your dishwasher has a filter, remove and clean it according to the manufacturer's instructions. Some filters are removable and can be rinsed under running water.
• Wipe Down Exterior:
• While the machine is running its cycles, take the opportunity to wipe down the exterior with a vinegar-soaked cloth. This helps clean and disinfect the outside surfaces.
• Leave the Door Ajar:
• After completing the cleaning process, leave the dishwasher door ajar to allow the interior to air-dry and prevent any lingering odors.

How to clean your stove:

Ingredients:

• Baking soda
• White vinegar
• Dish soap
• Lemon
• Microfiber cloth or sponge
• Old toothbrush or small brush
• Hot water

Instructions:

• Remove Burner Grates and Drip Pans:
• Take off the burner grates and drip pans if your stove has them. Wash them separately in warm, soapy water or place them in the dishwasher if they are dishwasher-safe.
• Create a Baking Soda Paste:
• In a bowl, mix about 1/2 cup of baking soda with a few tablespoons of water to form a thick paste. Adjust the amounts as needed.
• Apply Baking Soda Paste:
• Spread the baking soda paste over the stove's surface, focusing on areas with built-up grease or stains. Let it sit for at least 15-20 minutes. The baking soda helps to loosen grime and makes it easier to scrub.
• Clean Burner Knobs:
• If your stove has removable burner knobs, take them off and clean them with a mixture of hot water and dish soap. Use an old toothbrush to scrub away any accumulated grime.
• Scrub with a Sponge or Cloth:
• Use a damp microfiber cloth or sponge to scrub the surface of the stove, paying extra attention to areas with the baking soda paste. The mild abrasive nature of baking soda helps to remove stubborn stains.
• Clean Burner Openings:
• If your burners have small openings, use a toothpick or a small brush to dislodge any debris or clogs.
• Lemon for Shine:
• Cut a lemon in half and use one half to rub over the stove's surface. The acidity of the lemon helps to break down grease and adds a fresh scent. Wipe away any remaining residue with a damp cloth.
• Vinegar for Tough Stains:
• For stubborn stains or hardened grease, mix equal parts white vinegar and water in a spray bottle. Spray the affected areas and let it sit for a few minutes before wiping it away with a damp cloth.
• Clean Control Panel and Knobs:
• Wipe down the control panel and knobs with a vinegar-soaked cloth. For control panels with markings, be gentle to avoid removing them.
• Dry and Replace Parts:
• Ensure that all parts are completely dry before replacing burner grates, drip pans, and burner knobs.

How to deep clean a mattress:

1. Remove all of your bedding, including the mattress pad or protector. (If you don't have a mattress pad, make that your next purchase. They can't keep everything out, but they do offer some protection against mites and bacteria working their way in.)
2. Vacuum the top and sides of the mattress using a freshly sanitized upholstery vacuum attachment. Move-in slow circles to pick up as much as possible.
3. Sprinkle the mattress top with a layer of baking soda and let it sit for several hours. If you're able, add some sunlight and let it sit for a full 24 hours. Baking soda deodorizes, removes moisture and breaks up dirt and grime.
4. Vacuum again with the attachment, getting up all the baking soda.
5. Air out the bedroom by opening windows or turning on a fan.
6. Clean the bed frame and box spring. Wipe down metal and wood frames and vacuum fabric headboards.

Jen & Sar share FULL recaps of (all) their weddings... what they would keep the same, and what they would do differently now. This episode is FULL of laughs, as always as well as some amazing amazon finds on the radar!

On Jen's radar:

LULU dupe leggings

https://amzn.to/3SDBRj5

On Sarah's radar:

LULU dupe hoodie

https://amzn.to/3P9SF0r

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

Tune into this week's episode to hear ALL the hilarious stories from us and our listeners around love and Valentines! Cringe worthy dates, catfishing, and more! As well as a quick recap on one of our favorite methods to make sure you're "speaking" the same love languages as your loved ones.

On Sarah's Radar: Wireless Headphones

https://amzn.to/3HVuxKI

On Jenna's Radar: Face/Skin Oil

https://amzn.to/3unG42f

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

Come join us for episode 35 and shoot the shit with us. Tune into hear what a good girl chat between us is like, covering 100 random topics in 100 random directions... as every good BFF convo does.

Check out what's on our radar this week, who's in a timeout, and a thoughtful question about career changes and motherhood from our Mom's on the Mic segment.

On the radar this week:

Sarah:

Solace Apple Watch Scrunchie Band

Jen:

Vintage glass cups

https://amzn.to/3w6t69N

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

Join us on this episode of Mommy's Timeout Podcast where we share the principals to one of our FAVORITE books on productivity and goal setting- perfect for the new year... The 12 Week Year! Learn the tried and true concepts to this approach so you can actually REACH the goals you set, but not only that- do it in record time!

And of course, hear who's in a timeout this week, and a great question from one of our listeners on our Mom's on the Mic segment!

On the radar this week:

Sarah:

MOXI laser from Remedy in Maple Grove, MN

Jen:

Recover Post Workout

https://www.teambeachbody.com/shop/us/d/recover-BBPRecoverAllFlavors?locale=en_US&referringRepId=630887

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

In this episode Jenna and Sarah dive into one of their favorite trends on social right now- the INS and OUTS lists!

They cover what's on their lists for wellness, motherhood and fashion. As well as rant about the weather, share what's on their radar, and who's in a timeout this week!

You can also hear their thoughts in response to a listener on this week's mom's on the mic asking how a struggling mom can find the energy to show up for herself.

SO momma, grab your ear pods and run to your favorite timeout space!

On Sarah's radar this week:

All natural clean energy supplement

https://www.teambeachbody.com/shop/d/BBPEnergizeAllFlavors?referringRepID=155342

On Jenna's radar this week:

Clean self tanner

https://amzn.to/3tJPaq0

Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

They're BAAAACK! After a few weeks off to soak up the holidays and get business in order for the new year Jenna and Sarah are EXCITED to be back behind the mic!

In this episode they recap the holidays, share some favorite gifts as well as some questionable ones, and what the kids loved most from Santa! Then they dive into their highs and lows of 2023 and give a little peek inside 2024 and what they're looking forward to.

Don't forget to write in your topics/thoughts for "Mom's on the Mic" every week over to @mommystimeout.podcast!

This week on Sarah's radar:

Sourdough (and other goodies) from www.pioneerpam.com

Jenna's radar:

Cordless lamp

https://amzn.to/47zUvxK

Safeguard your Sanity Sponsor:

Luke Beaverson Agency: American Family Insurance

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277

In this episode, we decide whats IN or OUT when it comes to holiday traditions!

Join us for a fun conversation on common festive traditions and how we incorporate them into our families!

Plus, let's see who's in a timeout this week, what Sarah and Jenna are doing to safeguard their sanity and a really great moms on the mic submission about relationships changing after parenthood.

So head to your favorite timeout spot and let's get into that Christmas spirit!

On the Radar:

Sarah:

Celtic Salt:

https://amzn.to/3NkfqgV

Jenna:

Wrapping Paper Cutter:

https://amzn.to/3t7WHhK

Elf Kit:

Crafty Holiday Helper

https://craftyholidayhelper.com

Sponsor:

Luke Beaverson Agency: American Family Insurance

In this episode, we dive deep into the jolly but sometimes challenging realm of maintaining health during the holiday season. As moms of three who are all about balance, we get it – the struggle is real!

Join us for a candid conversation on finding the sweet spot between festive indulgence and wellness goals. We'll share practical tips on staying consistent with your health routines, navigating holiday treats, and embracing imperfection.

Plus, let's see who's in a timeout this week, what Sarah and Jenna are doing to safeguard their sanity and a hilarious mom on the mic listener submission on the realities of toddlerhood.

Let's explore realistic strategies to keep your health journey on track during this joyful season and if you need a place to help you with your midnset, nutrition and fitness but keep it FUN over this season hear all about our FREE 12 days of FITMAS group kicking off 12/11.

So grab your favorite dink, cozy up, and let's chat about how we can make these holidays the healthiest – and happiest – ones yet!

On the Radar:

Sarah:

Gary Breka- all things health!

Jenna:

Kid's smart watch:

https://amzn.to/3uRziBF

Sponsor:

Luke Beaverson Agency: American Family Insurance

Head to your favorite timeout corner and cozy up for this episode! Some awesome goodies on the radar this week and some nasty Karen's in a timeout!

Jenna and Sarah introduce 2 new segments, Safeguard your Sanity and Mom's on the Mic that you won't want to miss! Then they dive into all the holiday goodies they are getting for their families this year and how Sarah tackled it all and got it done before Thanksgiving and how Jenna keeps it simple and streamlined!

Whether you've started your holiday shopping or are completely done, this episode will leave you with some good giggles!

Sarah's Radar:

MHTFR gene test kit:

https://amzn.to/46yjxgr

Jenna's Radar:

Lulu Align Dupes:

https://amzn.to/3up21hh

Special thanks to our sponsor of the Safeguard your Sanity segment:

American Family Insurance Luke Beaverson Agency

2345 124th Ct NE #200, Blaine, MN 55449

(763) 767-7277