When the episodes on boundaries and filters leave the textbook and get applied to the real world. Tune in for the results! Episodes mentioned are linked at the episode below:

https://momo634.com/p/power-speaking-up

#bible #anxiety #depression #stress #mentalhealth #ocd #neurodiverse #neurodivergence #Christianity #proactive #selfadvocacy #selflove #selfcare #selfesteem #boundaries #filters

You may have heard the expression, "be angry and do not sin." But what does that really mean? And more so, how do we accomplish it? Tune in for more.

https://momo634.com/p/be-angry-do-not-sin

#bible #anxiety #depression #stress #mentalhealth #ocd #emotions #neurodiverse #neurodivergence #Christianity #anger #angry

According to a new scientific study, 1 in 3 have it? What is it and are you in the 30% with it? Tune in!

https://momo634.com/p/misokinesia

#bible #anxiety #depression #stress #mentalhealth #ocd #misokinesia #neurodiverse #neurodivergence #Christianity

With neurodivergence and mental health issues, we focus on how it's “ruined” our lives. However, there are immense blessings as well. Tune in for a paradigm shift.

https://momo634.com/p/ocd-saved-my-life

#bible #anxiety #depression #stress #mentalhealth #ocd #blessings #neurodiverse #neurodivergence #Christianity

In this episode, hear how viewing events through a more neutral lens can assist with self-care, self-love, and self-esteem.

https://momo634.com/p/benefits-cruising-neutral

#bible #anxiety #depression #stress #mentalhealth #selflove #selfcare #selfesteem #chaos #toxicity

If you are often around toxic conversations – at work, school, home, or with friends – keep listening for a helpful technique!

https://momo634.com/p/gray-rock-technique

#bible #anxiety #depression #stress #mentalhealth #toxic #toxicity #toxicpeople #grayrock #peace #peacekeeping

An 80s jam perfectly articulates the spiritual conundrum today’s episode attempts to address and Who’s really in charge.

https://momo634.com/p/control

#bible #anxiety #depression #stress #mentalhealth #control #freewill #choices #sin

An in-depth review of my latest tech gadget: a Bluetooth sleep mask. Tune in for the details!

Sleep mask link at: https://momo634.com/p/golden-slumbers-bluetooth-sleep-mask

#bible #anxiety #depression #stress #mentalhealth #sleep #insomnia #sleepmask #binauralbeats

Listen now | When you think of anxiety, maybe you think of the stereotypical Nervous Nellie type, biting nails or something similar. But you might be surprised at other ways anxiety can manifest itself. Tune in!

https://momo634.com/p/anxiety-many-faces

#bible #anxiety #depression #stress #mentalhealth #tricotillomania #hairpulling #excoriation #skinpicking

Just because our devices may be on at all hours doesn't mean WE have to be! Tune in for three sanity-saving tips to restore balance!

#bible #anxiety #depression #stress #filters #boundaries #mentalhealth