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In this episode of Mompreneur & More we discuss reviewing Q1
If you're a mompreneur, you know how challenging it can be to balance your personal life
Why a Quarterly Review is Important:
As a mompreneur, it's easy to get caught up in the day-to-day operations of your
What Went Well:
First, let's talk about what went well. This is the time to celebrate your
It's so important to take time to recognize your accomplishments and give yourself
What Needs to be Improved:
Now, let's talk about what needs to be improved. This is the time to be honest with
It can be difficult to admit when things haven't gone as planned, but it's important to
Setting New Goals and updating your current goals:
Once you've identified what went well and what needs to be improved, think about Q2. Use the information you've gathered from your
Setting new goals can be both exciting and daunting. Remember to keep your goals realistic
Creating an Action Plan:
Now that you have your new goals, it's time to create an action plan. Break down your
Creating an action plan can help you feel more organized and in control of your business.
Staying Motivated:
As a mompreneur, it's easy to get distracted by all the other responsibilities you
Here are some tips to help you stay motivated:
- Celebrate your successes, no matter how small they may be.
- Surround yourself with positive and supportive people.
- Take breaks when you need them to avoid burnout.
- Remind yourself of your "why" – why you started your business in the first
Staying motivated is key to reaching your goals. Remember to take care of yourself and
Having the belief in yourself, knowing you're here to make a difference, showing up for yourself how can you keep it up, who do you need in your life?
Coaching and community can be incredibly powerful resources for a mompreneur to keep you on track. As a mompreneur, you likely have a lot on your plate, from managing your business to taking care of your family. It can be easy to feel overwhelmed and isolated, but coaching and community can help you stay focused, motivated, and connected.
Coaching can provide you with personalized guidance and support as you navigate the challenges of running a business while also balancing the demands of motherhood. A coach can help you set goals, develop a plan, and stay accountable to yourself. They can also offer insights, perspectives, and strategies that you may not have considered on your own.
Community, on the other hand, can provide you with a sense of belonging and support. Being part of a community of like-minded mompreneurs can help you feel less alone and more understood. You can share your struggles and successes, offer and receive advice, and build meaningful connections with others who are on a similar journey.
Together, coaching and community can help you grow your business, improve your mindset, and build a fulfilling and sustainable life as a mompreneur. They can also help you overcome the unique challenges that come with being a mother and an entrepreneur, such as managing your time, setting boundaries, and dealing with guilt and self-doubt.
If you're a mompreneur, consider seeking out a coach and joining a community of other mompreneurs. You may be surprised at how much difference it can make in your business and your life.
Download my free e-book "4 steps to online business success" on www.roxanablair.com
If you're ready to get the help you need, book a call with me on calendly.com/theroxanablair
Please don't forget to rate and review the podcast so that more mompreneurs can find the podcast, thank you!
Lessons from a Mom of 2: Navigating a New Baby, Job, Family, Business, Imposter Syndrome, and Exhaustion
Welcome to the Mompreneur & More podcast! In this episode I share my experiences as a mom of 2 who had a new baby after 8 years.
We’ll talk about the challenges I faced while juggling a job, family, business, imposter syndrome, and exhaustion. I hope my story will inspire and empower other mothers who may be going through similar experiences.
Balancing a New Baby and Returning to work after whilst your baby still doesn’t sleep through the night, can be challenging, especially after a long maternity leave.
I managed to balance my job responsibilities and caring for my new-born by prioritizing tasks, delegating responsibilities, and setting realistic goals. My advice to other moms and especially mompreneurs is to
- communicate with your employer about you needs
- establish a support system at work and at home.
- establish a routine
- prioritize tasks, and outsource when necessary.
In this new phase of motherhood I was also dealing with Imposter Syndrome, especially in my job. I struggled with self-doubt and felt like I didn't belong. However, I overcame imposter syndrome by recognizing my accomplishments, seeking support from my family and my coach, and practicing positive self-talk, affirmations are really my thing.
If you’re struggling with imposter syndrome it’s best to focus on your strengths and achievements and seek help from a mentor or coach and your family/friends.
Thanks for listening! Please don't forget to rate and review the podcast.
Download my free ebook "4 Steps to online Business Success" at www.roxanablair.com
Book a free sales call at calendly.com/theroxanablair
Follow me on instagram at www.instagram.com/theroxanablair
Welcome to the Mompreneur & More podcast. In this episode we’ll discuss tips and tricks to help you beat procrastination and make the most of your time.
Understanding Procrastination
Creating a To-Do List
Time Blocking
Clarity
Trying to stop procrastination without having clarity is nearly impossible.
Remember, time management is a journey, not a destination. Take it one day at a time and stay committed to your goals.
To help you gain clarity to know exactly which steps to take in your online business journey, download my free e-book "4 Steps to online Business Success" on www.roxanablair.com
If you need more 1-1 help then book a call with me on calendy.com/theroxanablair
Thanks for tuning in to the Mompreneur and more podcast don’t forget to rate and review the podcast so that the community can grow. Join next week for another great episode in the procrastination series.
In this episode we talk about the Children's Mental Health week
What is Children's mental health even and how does it affect you as a mompreneur?
Here are some tips to ensure your child's mental health is flourishing, listen to episode for more to help you and your child!
- Be intentional when you spend time with them, no phone, no distractions
- Ask questions, and don't be afraid, sometimes you might not be ready for their answers and that's ok
- Speak to them about friendship and loneliness, these are big topics in your child's life
- Ask them about social media, how they feel about social media and how they feel about you using social media
If you or your child is suffering from any mental health issue, please get the right help.
Talk to your medical heath provider, trusted family or friends. There's also affordable help available online at betterhelp.com
Thanks for listening to this episode, please don't forget to rate and review the podcast.
Download my free ebook "4 Steps to online Business Success" at www.roxanablair.com
Book a free sales call at calendly.com/theroxanablair
Follow me on instagram at www.instagram.com/theroxanablair
Thanks for listening and please don't forget to rate and review
Your daily habits determine your future. It's not in having the latest new strategy or tactic to reach the level of success you want to achieve, it starts with your daily habits.
What does your day look like, what are you doing right now? You already have habits, whether you know it or not. Start by monitoring your habits.
What time do you normally wake up, what do you do first? Is this how your future self would spend her morning? Or do you need to change anything?
How can you implement those habits that are needed to be your future self now
Write down your goals everyday so that vision is in front of you.
Have the right people in your corner, your network also have an impact on your ability to have and build great habits. First on that is having a coach or mentor who has already accomplished what your striving to achieve.
Read books so that you can grow your mindset into having the right knowledge and skills to keep those success habits up.
Recommended books
The 7 habits of Highly effective people by Stephen R. Covey
Atomic Habits by James Clear
The Compound Effect by Darren Hardy
Thanks for listening to this episode, please don't forget to rate and review the podcast.
Download my free Ebook "4 Steps to online Business Success" at www.roxanablair.com
Book a free sales call at calendly.com/theroxanablair
Follow me on instagram at www.instagram.com/theroxanablair
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