In this episode, I share what I truly believe about you and how our struggles are not unique. Listen on to learn more.

In this episode, I answer the question that all mothers have about how to know if they are good or bad mothers. Listen on to learn more.

You can reach me at [email protected]

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In this episode, I talk about how to be okay about not being okay. Listen on to learn more.

I talk about the only 4 things we can control in our lives and how when we focus on what we can only control how our lives change. Listen on to learn.

P.S.- please rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I talk about why we will fuck up as parents and why we will never be perfect. I explain what to do when you fuck up as a parent. Listen on to learn more.

P.S. Rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I talk about why your children are not responsible for your feelings and how this can change everything for you. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other women to find it. Thank you!

In this episode, I talk about the difference between confidence and self-confidence. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I talk about why you are worthy of love and you don't need evidence to prove it. Listen on to learn more.

P.S. Rate of leave a review for my podcast so it's easier for other women to find it. Thank you!

In this episode, I talk about why you should throw away "All or Nothing" concept. Listen on to learn more.

P.S.: Please rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I talk about the misconceptions about making yourself the priority and how taking care of your mental health and needs is not a luxury but a necessity and how this can change your life. Listen on to learn more.