In this episode, I talk about why you cannot fix your humanness. Listen on to learn more.

P.S. Please rate or leave a review for my podcast. Thank you!

In this episode, I talk about how fear will always be there in your life when you make decisions and what to do about it. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other moms to find it.

In this episode, I talk about how to make decisions with confidence. Listen on to learn more.

In this episode, I share my compassion to all mothers who feel overwhelmed. I explain why you shouldn't make it mean anything terrible about yourself when you are overwhelmed. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I talk about changing your relationship with food. Listen on to lean more.

In this episode, I talk about how to surrender to your negative feelings to find inner peace. Listen on to learn more.

In this episode, I answer the question "Are you smart?" and I explain how believing that you are smart is a decision you get to make. I show you how to believe you are capable and smart even when you don't believe that about yourself. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other women to find it. Thank you!

In this episode, I talk about what it means about you when you doubt yourself. I explain how doubting yourself is part of your human experience and what to do about it. I share how all the perceptions that you have about yourself when you have doubts about yourself are not true and what you can do about it. Listen on to learn more.

P.S. Please rate or leave a review for my podcast so it's easier for other mothers to find it. Thank you!

In this episode, I share my love letter to you.

P.S. Please rate or leave a review for my podcast so it's easier for other moms to find it. Thank you!

In this episode, I talk about how the patriarchal society teaches women to be good girls. I talk about how being a good girl is harmful for women and mothers. I explain how to stop being a good girl and start showing up as your authentic self and how this will serve you and help you find your own tribe that cherishes you for YOU. Listen on to learn more.

P.S. Please rate or review the podcast so it's easier for other moms to find it. Thank you!