Today, I sit down with Inez Serrano, a high school math teacher.  We discuss going back to school with Covid 19 still lingering around, ways we can prepare our children should we decide to let them go back & what schools are hoping can happen for a safe return to school.  

I'm hoping you find some comfort & learn something new on today's podcast that will help you when making the best decision for your family.

For daily updates, follow: @momsunwinedpodcast

On today's episode, I had the honor of talking to a mom & her 11 year old child about being non-binary.  Their journey is inspirational, full of love & we learn that children need to be met where they are to nurture a positive relationship.  It allows children to feel comfortable with who they are and in turn, be comfortable around other people.

This interview is apart of their contribution to pride month.  I hope you enjoy listening to their story. 

For daily updates, follow @momsunwinedpodcast

In this episode I sit down with a few friends & discuss what it's like to raise bi-racial/multi-racial children in a time of racial tension.  After Mr. Floyd's cry for his Mom, it triggered me into needing to do something & COMMUNICATION is key. 

Mr. Floyd's cry for his mother felt like a cry to all mother's & hearing his daughter say, "my daddy changed the world" is the inspiration for today's conversation.  As we continue to talk to one another about the topic at hand, let's be open to understanding each other having patience & in love.

Listen in on Ana's journey as a mom and being the founder of Mpire, a network for women based in Miami that reframes the story of the mother in business & the mother at home.  

And in light of the tragic new we heard last time regarding the helicopter crash, killing 9 people, 2 being Kobe Bryant & his daughter Gigi, today's quote is "The Most Important Thing Is to Try & Inspire People So That They Can Be Great In Whatever They Want to Do" by Kobe Bryant.  Rest In Paradise Kobe, Gigi & the other's that passed with them in the helicopter.  

Happy New Year!

Welcome to Season 3 of Moms Unwine'd.  In today's episode, I recap 2019, share some highlight's and some lows.  And share three things I do with my family to bring in the New Year.  I'm talking about affirmations, vision boards & goals.

Thanks for Listening, stay tuned for our next episode with Ana Aravena from Mpire.

On today's episode, I share something that happened to my oldest son who was trying to be a good friend, and I thankfully knew something was up so caught him in time before heading out to help his friend, which led to a bigger conversation....drugs.

Communication and listening to your mother's intuition is so important.  Take a listen to hear why....

Website Resources:

https://drugabuse.com/

https://e-cigarettes.surgeongeneral.gov/default.htm

https://www.medpagetoday.com/pulmonology/smoking/77106

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5221880/

For daily updates, you can follow Me on instagram @thekatosphere or check out my website www.thekatosphere.com

On today's episode, I sit down with my friend Lauren Waters who is a casting director, wife & mom of two.  She shares her experience as a work from home mom in entertainment, answers some of the questions you asked on my IG stories, and of course we end it all with a game of uncorked. 

On today's episode I decided to sit down with my boys to check in on them & see how my parenting is going.  I usually take them out one on one to see how things are going with them & encourage them on ways they could be better so today, I decided to ask them how I could be better, and I wanted to make sure they're not feeling overwhelmed with life & to see what they need from me.  Communication is key!

In this episode of Moms Unwine'd, I talk about the different reasons moms can feel isolated & my personal journey of feeling isolated.

Being a mom is so complex in all it's stages, let's be graceful towards one another, none of us like to be judged and none of us like the feeling of being alone.  It's ok to set healthy boundaries and still be kind. I encourage you to say hello to the mom who's awkwardly standing there by herself or make a mom you may not know feel welcome.

In this episode of Moms Unwine'd I sit down with Krista Nerestant, the CEO of Selfish Lifestyle who is a writer, medium, life coach & consultant.  We take a trip down memory lane & talk about how postpartum affected us without us even knowing it.  Hear her mommy blunder & laugh with us as she gets uncorked.