Monica Tanner has tried a lot of different things to get where she is today, but she has no regrets. Each step has gotten her clearer on her purpose and her mission. Each step has helped her to get over fear and to learn more about what she really needs to pursue and to do in this world. Part of that is a mission to just do some good. Monica is the founder of a non-profit that focuses on service and doing good in the community. Listen and learn how you can get over your fears and find your own purpose.

For show notes, visit: www.momswhoknowpodcast.com

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Find Monica here:

www.instagram.com/monitanner1 www.instagram.com/justdosomegood

On Facebook: Monica Tanner and Just Do Some Good

onthebrightersideoflife.com

justdosomegood.org

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All marriages need support: both from within the marriage and from outside sources. This episode talks about how o find a support system that will build up your marriage when times or tough or help to maintain your marriage when things are going well. Getting the right support can help couples get through tough times stronger than ever.

For show notes, visit: www.momswhoknowpodcast.com

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Reflecting on our thoughts can help us see which thought patterns are serving us and are helpful and which are destructive patterns of thought that cause unwanted feelings and emotions. One of these thoughts is the idea that we "Should" do certain things. Jessica Jackson explains how removing that word from our thoughts and words opens up our options and helps us get rid of mom guilt.

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

To listen to Jessica's podcast, go to: www.thrivinginmotherhoodpodcast.com

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Do you ever feel frustrated with your kids? I found myself stuck in a pattern of being frustrated with one son who just wouldn't get stuff done! This was starting to affect our relationship, so I tried an experiment to see if me changing one thing would make a difference. Listen and find out what I did to see if it will help your kids get their work done and have a happier home and family.

For show notes, visit: www.momswhoknowpodcast.com

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How many of us are stuck in unhealhjty eating habits? We want to be thin and yet, something keeps us from getting there and staying there. Erin Wathen struggled for many years with sticking to her diet. She thought the problem was her fault, but over years of study, she learned that it wasn't. She needed some new mindsets and information that would help her to make and stick to changes and get away from emotional eating. What she learned will help you to conquer your own emotional eating for good.

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

Get more from Erin here: www.erinwathenwellness.com

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We all want to feel peace in our marriage, but sometimes there can be a counterfeit to real peace. In this episode of Couples who Know, James and Chanelle talk about being a peacemaker versus being a peacekeeper. Peacekeepers keep the peace- getting along without always getting to the heart of what's going on. Peacemakers, on the other hand, have a harder road, but one that leads to actual peace and understanding.

or show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

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The time with our kids at home goes so quickly. It is important to make the most of it by having meaningful conversations that help us to really get to know and connect with our children every day. Jennifer Zumbiel thinks that our world is desperate for the connection that comes from really looking at each other, talking to each other, and she knows that parents especially,. want to use their time with their kids well. She gives lots of great ideas on how to connect and have meaningful conversations with your kids.

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

Jennifer can be found on Instagram @ togathermoments or on Facebook at togathermoments

To get your free sample of the game, go to: www.togathermoments.com/try

Learn more at www.togathermoments.com

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It's Moms Who Know Podcast's anniversary! We are celebrating two years of podcasting with 7 life lessons that the podcast has taught me. These life lessons apply to everyone. Listen and be sure to let me know what YOU have learned over the last two years!

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

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Everyone's definition of success is different. We have to figure out what it means for us. Otherwise, we can find success and still fill unfulfilled or even unhappy. Success isn't about comparison or about what anyone else is doing on social media: success is a very personal decision for each of us. In this episode, Laura Gassner Otting helps us understand what success really means for each of us.

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

Lauragassnerotting.com/momswhoknow

Quiz at limitlessassessment.com

Connect on social @heylgo

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When we go through change in life, it requires us to make adjustments in our marriage. We can use each change to either grow closer together, or it can pull us apart. This podcast offers ideas on how to adjust and use change to make our marriages stronger than ever.

For show notes, visit: www.momswhoknowpodcast.com

To discuss this week's question, visit: www.instagram.com/momswhoknowpodcast or www.facebook.com/momswhoknowpodcastgroup

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