Momscast, a podcast for and about moms all over the world

In this interview, Marla Cilley of www.flylady.net shares her story and teaches habits to incorporate into our lives to live a more healthy, happy and productive life. She opens up and shares details about her life that led her to start her Flylady newsletter and since doing so has changed and affected hundreds of thousands of lives. If you haven't yet read her book, Sink Reflections or Body Clutter, you'll want to get your hands on a copy and read it and be uplifted as she uplifted the life of our host, Melody. A signed copy of her book is given away to Addie Yoder who left a rating and review for Momscast on Itunes. Another copy of her book will be given away in the near future, so if you haven't yet, please leave a rating and review on Itunes and follow Momscast on Instagram and Facebook.

In this episode, Melody and Yaëlle have a great discussion about the beautiful culture in Belgium and what is was like for her during the Brussels attack. learning how to stay positive and cling to peace when life is scary and hard and how social media can have a very negative affect on our lives if we are not careful.  It's a very open and real conversation and there's a lot to learn.  Thank you Yaëlle for being so vulnerable and inspiring!

In this episode, Ann Washburn, mentor, speaker and body language coach of 3 Key Elements teaches how to Re-program our subconscious thinking.  She and Melody discuss body language and how it affects our parenting, our reception of gifts and our mindset.  Ann gives the gift of a free download of the Mind of Steel training her company offers and you can receive your gift by going to www.3keyelements.com/radio.  You can also attend her fabulous Body Language Training in person or online and learn more about Ann by visiting her company's website.  Ann shares her current favorite book which is Resilience by Navy Seal Eric Greitens and quote by Albert Einstein  "The definition of insanity is doing the same thing over and over again, but expecting different results".

In this episode, Justine, author and therapist, shares her story of infertility and why we all need to be open to alternative plans for our lives. She talks about keeping marriage and relationships strong through grief, why it is so necessary to share your story and needs with others and explains the significant difference between sympathy and empathy. She also talks and teaches the importance of self care. www.everupward.org

In this Episode, Melody discusses what Happy Half Year means to her and shares some insight from Jim Rohn in his article: 4 Tips for Setting Powerful Goals, she shares some of the goals she wants to work on during the last half of this year and encourages YOU to do the same because you know what? You are worth it! You can find a link to the article at www.facebook.com/momscast, please follow Momscast on Instagram and on Facebook and if you haven't yet, please leave a positive rating and review. By doing so, you'll not only assist in the success of Momscast and helping others find the show, but you'll make Melody SO happy and grateful and will be entered into the drawings to win a book which is discussed on the show. Here's wishing YOU an incredible half year...you truly deserve it!

In this episode, Melody and Harmony talk about living an adventurous life with kids in tow. Harmony shares some great tips for making it more doable and enjoyable and for even more tips visit her incredible website www.saltproject.co and follow her on Instagram @harmony_thesaltproject for more inspiration.