This week we are talking New Years Resolutions! First up we are chatting with Kristen Glosserman, life coach, author, restauranteur and mom about all things CHANGE. Then we are dishing about resolutions that you can actually use. COVID related resolutions cuz that shit ain’t going nowhere. Oh yeah, we got your TITS AND SHITS and #SWAGBAG.

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

For more info on Kristen Glosserman:

https://www.kristenglosserman.com/

Buy her book here: https://tinyurl.com/5kw9xmu5

For more info on Esembly Diapers:

https://esemblybaby.com/

Instagram: https://www.instagram.com/esemblybaby/

USE CODE: MOMTOURAGE20 for 20% off your first order. 

This week's #SwagBag picks:

Ashley and Keri: Thrive CPR online training course

https://courses.thrivetraininginstitute.com/

Use code MOMTOURAGE10 for 10% off the course

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking THE FUTURE! This is our last episode of 2021 and nothing screams it’s the end of 2021 like recapping our picks for hottest GOSS. Then we are chatting with one of our favorite psychic mediums Joe Peretta. He is talking to our dead loved ones and telling us what is up for 2022. As always we have your TITS and SHITS and #SWAGBAG, and thank you all for keeping us sane in 2021! Here’s to another year!

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

For more info on Joe Peretta:

http://www.joeperreta.com/

For more info on Esembly:

https://tinyurl.com/2jtcv28m

Instagram: https://www.instagram.com/esemblybaby/

USE CODE: MOMTOURAGE20 for 20% off your first order. 

This week's #SwagBag picks:

Ashley: Members Mark Silver Tequila: https://tinyurl.com/3uw5kr88

Keri: Medical Marijuana Card Tincture & 

Revlon Super Lustrous Glass Shine Lip Gloss: https://tinyurl.com/45ujvb22

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking CHRISTMAS! It’s been awhile since its just been the two of us shooting the shit and we are BACK AT IT! We are talking telling your kids about Santa Claus and we have a WHAT’S THE DEAL with Christmas movies? Its a best friend hang you don’t want to miss and as always we have your TITS and SHITS and #SWAGBAG. 

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

For more info on Esembly:

https://tinyurl.com/2jtcv28m

Instagram: https://www.instagram.com/esemblybaby/

USE CODE: MOMTOURAGE20 for 20% off your first order. 

This week's #SwagBag picks:

Ashley: Silk Robe: https://tinyurl.com/2um8jatf

Keri: Vita Mix: https://tinyurl.com/5n7un9cf

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking with Isla Fisher! We have loved her since we first saw her and now she plays a cute taipan in the new film Back to the Outback. Then we are chatting with the women of Ah.Mi a new lifestyle group that speaks to how community benefits health. Rachel Johnson and Lisa O’Brien talk Ah.Mi and how small changes make a big difference in their health journey. As always we have your TITS and SHITS and #SWAGBAG. We have your back friends!

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

Isla’s new film Back to the Outback, is on Netflix now!

https://www.netflix.com/title/81002813

For more info on Ah.Mi:

https://www.ahmihealth.com/

Instagram: https://www.instagram.com/ahmi.health/

To join us for the Le Health Club Super Clean January: https://www.ahmihealth.com/le-health-club-membership-options

USE CODE: MOM15 for 15% off the membership options

This week's #SwagBag picks:

Ashley: The Great on Hulu:

Keri: Tonies: https://tinyurl.com/2p83t66c

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking again with Gaby Hoffmann! We loved speaking to her so much the first time we kept the conversation going! We talk all things mothering and being a real New Yorker. Her film C’mon, C’mon is in theaters now and its sure to take home some awards this year. Then we slide down the TIKTOK K-HOLE and dish about what has been keeping us up at night and what helps us fall asleep!

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

Gaby’s new film C’mon, C’mon, an A24 film, is out in theaters now:

https://a24films.com/films/cmon-cmon

This week's #SwagBag picks:

Ashley: https://tinyurl.com/2p9y4t2n

Keri: https://tinyurl.com/2p965t36

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking to the REAL BLIPPI! We know we can’t believe it either. Blippi has a new show with all new friends and we are talking to one of them Meekah along with the man, the myth, and the legend himself. Then we talk to a childhood mainstay turned adult actor that WE LOVE, Gaby Hoffmann! She is in a new film that made both of us cry and is gonna be one to watch during awards season, C’mon, C’mon.

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

Blippi has a new show called “Blippi’s Treehouse” on Amazon Kids+ out today:

https://blippi.com/pages/treehouse

Gaby’s new film C’mon, C’mon, an A24 film, is out in theaters now:

https://a24films.com/films/cmon-cmon

This week's #SwagBag picks:

For both Ashley and Keri: Blewish

Website: Blewishshortfilm.com

Instagram: @blewishshortfilm

Ezra: @ezraedmond.com

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are GRATITUDE! Happy Thanksgiving folks! Wendy’s is showing us how to give and receive this holiday season with their FROSTY KEY TAG and BOO BOOK promotions. We talk to LINDSAY RADKOSKI-- WENDY’S VP OF NATIONAL MARKETING all about Dave Thomas and his giving heart. Plus we will talk about how to instill the attitude of gratitude in your children so we can all live a little bit more peaceful this time of year. This week we will be doing the HIGHS and LOWS of the week, a little change up plus we want to THANK YOU for supporting us and our show it means more to us than you can possibly know!

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

For more info on the Dave Thomas Foundation for Adoption:

https://www.davethomasfoundation.org/

For more info on article:

https://www.fatherly.com/love-money/teaching-kids-gratitude-strategies-facts/

https://theeverymom.com/7-ways-to-teach-your-kids-to-be-grateful/

This week's #SwagBag picks:

For both Ashley and Keri: https://tinyurl.com/ntxedbd4

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking REAL HOUSEWIVES! Dr. Ashley is in to give you your prescription for this reality TV franchise. Plus we have the one and the only Ashley Darby from the Real Housewives of Potomac. We talk show gossip, being a mom, and why she is so darn real and amazing. As always we have the Tits and the Shits and #SWAGBAG cuz we know what you like.

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Don’t forget to LEAVE US A REVIEW! We will read them on air until we get to 1,000.

You can catch the final two parts of the Real Housewives of Potomac Reunion on Sunday, 11/21 and 11/28 on BRAVO. And if you have been living under a rock and didn’t hear Nicki Minaj is joining Andy Cohen for the final episode on 11/28! 

For more info on article:

https://time.com/5929741/real-housewives-beginners-guide/

This week's #SwagBag picks:

Ashley: 

Not All Diamonds and Rosé: The Inside Story of The Real Housewives from the People Who Lived It by Dave Quinn: https://tinyurl.com/4d7c37d2

The Housewives: The Real Story Behind the Real Housewives by Brian Moylan: https://tinyurl.com/5d353nxf

Most Talkative: Stories from the Front Lines of Pop Culture by Andy Cohen: https://tinyurl.com/nme6tscx 

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are SEEING RED! It’s the Clifford the Big Red Dog Movie episode! We are talking to the stars of the new film Darby Camp, Jack Whitehall, Isaac Wang, John Cleese and Tony Hale. Plus we have a big red WHAT’S THE DEAL. Don’t worry we didn’t forget the Tits and the Shits and #SWAGBAG either.

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

Clifford the Big Red Dog is out now in theaters and on Paramount+ 

Clifford the Big Red Dog, the film: https://tinyurl.com/3k5n5csd

This week's #SwagBag picks:

Ashley: Clifford the Big Red Dog

Keri: Clifford the Big Red Dog

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

This week we are talking to author, mother, director Amy Koppelman. Her new film A Mouthful of Air, is a powerful one. Then we have some piping HOT GOSS, so come and get your dirt HOT. Plus we have your favorites, Tits and the Shits and #SWAGBAG.

Now you can get your Momtourage TWO ways! Head over to Apple Podcasts or wherever you get your podcasts every Wednesday for a NEW episode of our show: https://tinyurl.com/y6xrpx8e

Then catch our LIVE sister show, MOMTOURAGE: Live From Your Couch. It's LIVE & ON- CAMERA, select Thursday's at 9pm EST/6pm PST on over at facebook.com/MomtouragePodcast.

For more info on:

A Mouthful of Air, the film: https://www.sonypictures.com/movies/amouthfulofair

Postpartum Resources: https://www.themotherhoodcenter.com/

https://www.postpartum.net/

This week's #SwagBag picks:

Ashley: L’Oreal Elvive 8 Second Wonder Water Lamellar: https://tinyurl.com/nn3vdv4s

Keri: Vaseline Lip Therapy Rosy Lips: https://tinyurl.com/2fr52szr

Momtourage phone number: 201-677-2428

For more Momtourage: 

iTunes: https://tinyurl.com/y6xrpx8e

Spotify: https://tinyurl.com/y5f6ahn4

Instagram: www.instagram.com/momtouragepodcast 

Facebook: www.facebook.com/MomtouragePodcast 

YouTube: https://tinyurl.com/y4re9sca

Website: www.MomtouragePodcast.com

Learn more about your ad choices. Visit megaphone.fm/adchoices