Do you and your partner have challenges sleeping in the same bed? Insomnia, Snoring and watching TV can interfere with a good nights sleep! In this week's episode, we are dicussing the term "Sleep Divorce." Listen now to discover what a sleep divorce is, what your options are and why it might not be the best choice for your marriage.

Do you understand your partner? This week's episode discusses the importance of being a lifelong learner in your relationship. Listen now to hear how your marriage can benefit from seeking the understanding of your spouse. Stephen and Alex Kendrick are the authors of The Love Dare, one of my "go-to" books. I enjoy sharing some of their ideas and use many of them in my marriage. Many of us tend to react and get defensive rather than seek to understand why our partner is upset. Understanding our partners is one of the most essential components of a successful marriage. Listen now to hear how you can deepen your connection and avoid repetitive conflict by seeking understanding.

Sharing a bathroom with your partner isn't easy. In this week's episode, I share what I believe is the secret to bathroom bliss! You'll be surprised to hear how often couples argue over the state of the bathroom and you'll find out what you can do to ease your frustrations.

Is your relationship starving for attention? In this episode you will hear a funny story from the book, Chicken Soup for the Couples Soul, you'll learn about "The Second Shift" and I will be sharing a powerful phrase about love that I learned from a wonderful husband who had Alzheimer's disease.

Would you fight for your spouse and family? Affairs happen and they are devastating. In this episode, my special guests Robbin and Bob Bates are sharing their very emotional journey back to each other after an affair tore them apart. Listen now to hear how they overcame one of the most devastating things that can happen to a couple. Thank you Robbin and Bob for your vulnerability and the powerful lesson about love and marriage that you teach us in this episode.

Have you been feeling overwhelmed or unappreciated lately? Who doesn't! In this episode, you will learn how to ask for what you want, so you get it! Stop complaining. Stop feeling guilty about putting yourself first! Burn out isn't good for anyone. Your needs matter! Know your worth and learn to ask for what you want!

Remember when you couldn't get enough of eachother? Now several years have passed and well, maybe you aren't as motivated? Maybe you would rather watch a movie on Netflix? In this weeks episode, we talk about spontanous desire vs. responsive desire, and what you can do to have more sex!

All marriages have challenges. However, there are several things that may slowly be destroying your marriage. In this week's episode, we are discussing negative behaviors that can create distance and hurt your marriage. Self awareness is a powerful tool. Listen now to see if any of your actions are on this list and why you'll want to avoid them. Love is a choice. Choose love.

Good marriages don't just happen. In this week's episode, we are discussing ten things that are good for your marriage and why you must take the time to implement them into your life.

Life can unexpectedly change in a split second. In this week's episode I share a somewhat scary story. You'll hear what happened and why we should never take our lives or our spouses for granted.

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