When was the last time you felt romanced? Have you romanced your partner lately? If you want romance to be a part of your marriage, you must "intentionally" and "consistently" create romance! It is easier than you think! In this week's episode, we are providing you with plenty of ideas to help you add romance to your relationship! Listen now to learn how to sprinkle a little romance into your marriage today! 

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

It’s a new year! You can make better choices when it comes to your life and your relationship. Listen now to hear the New Year’s resolution you want to make that will make you and your partner happier in 2023! Wishing you the best year yet! Happy New Year!

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

Divorce is a traumatic experience. It takes a huge toll on you, your family and your children. In this week's episode, Jamie Levine, the founder of Team Esteem and the host of the Mom Esteem podcast joins me to discuss divorce, therapy, and moving forward. Listen now to learn one of the most import things you can do for your children and some of the challenges of being divorced that you may not have considered. Thank you Jamie for joining me this week! You are awesome!

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

 

Do you know the difference between a need and a want? Are you frequently neglecting your own needs? What are your beliefs about yourself and your partner? This episode is jam-packed with everything you want to know about expressing your needs clearly, and lovingly! You will also discover why self-awareness is a powerful tool for getting your needs met and why learning about each other is the key to meeting your partner's needs and having your own needs met! Listen now to learn how you can create love in your relationship now! We are all on a journey toward peace, hope, and love. Remember, love is the greatest gift of all! Happy Holidays! 

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

So you are married for several years, and things are not as exciting as they once were. Things may even be, well, let's say, not so great. It happens to the best of us. We tend to get very familiar with our partners and inadvertently stop putting in the effort necessary to create and maintain our love for each other. In this episode, I am sharing the five telltale signs that you have become too relaxed in your relationship. Can you relate to any of them? I also highlight the small changes you can make that will start creating that loving feeling again. It's never too late if you just become a little more mindful and attentive. You have the power to rekindle the feelings you are missing. It all starts with you. Listen now to learn how!

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

In this episode, we are talking about the art of gift-giving and the importance of thoughtfulness. I also share a story about a gift I received that I will never forget! It made me cry. This is a magical time of year. Learn what it takes to make a significant impact with your gift this year!    Follow me on Instagram!

https://www.instagram.com/monarchforlove/

In this week's episode, we address one of the most frequent complaints couples face; Lack of emotional intimacy. Relationships cannot succeed without emotional connection. Do you desire a more profound sense of connection? Do you want your marriage to thrive? To do that, you must know how to create emotional intimacy because it is essential. Emotional intimacy can also be scary, but I can tell you from experience your efforts will be worth it! Listen now to learn how to take your relationship to the next level and intentionally create the emotional intimacy you desire. 

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

Welcome back, and thank you for listening! In this week's episode, we explore the power of gratitude. Being grateful at Thanksgiving time is not enough! Do you habitually focus on the negative in your relationship most of the year? You are not alone!   Listen now to learn how you can increase your happiness immediately, what your brain is trained to do and how you can retrain it. Also, discover what happens when you intentionally let your partner know you appreciate them!    May your heart be filled with love and gratitude this Thanksgiving   Follow me on Instagram!

https://www.instagram.com/monarchforlove/

Being vulnerable can be challenging. However, vulnerability is a vital part of any meaningful relationship. My special guest today is Marcy Kammerman. In this week's episode, Marcy and I discuss the importance of vulnerability, self-love, learning to be comfortable in your own skin, one technique that can eliminate misunderstandings between you and your partner, and so much more!

Follow me on Instagram!

https://www.instagram.com/monarchforlove/

Feeling disconnected? Want more connection? You are not alone! Every marriage has times when spouses feel disengaged. So how do you reconnect or, better yet, deepen your connection? In this week's episode, I share five tips to increase connection in your marriage. Connecting can be easier than you think! These tips will almost immediately change the dynamics between you and your partner. One tip requires a little bravery, but the rewards are worth it! Connection is essential to the well-being of your marriage! Listen now, you'll want to hear this!

Follow me on Instagram!

https://www.instagram.com/monarchforlove/