Ah, the University of Notre Dame, a paralleled education institution where the student body's mood is generally dictated by the football team's success. The lows are low and highs...well, it's mostly all low. Just look at the 2013 natty. Yikes. Jon and Fighting Irish alum, James, examine Tim Anderson and Yoan Moncada's plate discipline, specifically, how manipulating their hands has improved their at bats (5:30). *Insert timely breaking news sound effect* Dallas Keuchel has been placed on the 10-day IL (9:45). With Keuchel seemingly unavailable the next two series, is concern for his injury greater than what was initially thought? Was Reynaldo Lopez's stint in Schaumburg long enough to make a meaningful tweak to his game? Let's make an excuse to talk about Notre Dame and its football team (13:30)! Andrew Vaughn continues to develop at the Sox's satellite camp in hopes of earning a big league spot in the near future (21:00). James brown noses his boss by opining Eloy Jimenez and Luis Robert's chances at hitting 300, hell, let's make it 500 career home runs (28:30).

Follow James on Twitter: @JRFegan
Follow Jon on Twitter: @jon_greenberg

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