MONDAY MENTALITY with Cara Santucci

MONDAY MENTALITY with Cara Santucci

By Cara SantucciBusinessEntrepreneurship
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MONDAY MENTALITY with Cara Santucci episodes

  • EP. 5 - Dealing With Burnout

    Have you ever felt burnout? In this episode, I open up about how I have been able to cope with the feeling of burnout and how to overcome it. Burnout can be challenging to identify what originated the feeling but all we know is over time, our passion for what we once loved has become a burden. Understanding where our source of energy, passion, and capacity can come from is what will help us achieve the goals we have in life.

    Follow me on Instagram for more content: @carasantucci_ 

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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    10 min
  • EP. 4 - Choose Calling Over Comfort

    What is that "log" that is holding you back? An opportunity, person, or place could be a miracle in one season and the very thing that is holding you back in your next level season. Listen to today's episode to hear how we can choose our Calling over what is Comfortable.

    "You can't fulfill your calling in your comfort zone" - Steven Furtick 

    “There is only one thing that makes a dream impossible to achieve: the fear of failure.” - Paulo Coelho 

    Instagram: @carasantucci_


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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    11 min
  • EP. 3 - Don't Major in Minors

    Don't Major in Minors is a quote my step-dad would always say to me; and over time, I truly started to understand the depth of what that means. Listen to this episode where we break down the power of letting go and true acceptance.

    Follow me on instagram at @carasantucci_ for additional content each week :) 

    Enjoy! 


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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    10 min
  • EP. 2 - Motivation is a Trap

    Are you waiting to FEEL motivated to accomplish that goal you have been waiting for? Well, you may be waiting a long time. Here are some tips on how to push through feeling motivated and start putting action steps towards your goals.

    Follow me on Instagram @carasantucci_ for additional content each week

    https://www.instagram.com/carasantucci_/

    Enjoy! :)

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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    8 min
  • Introduction

    Happy Monday with Monday Mentality! My name is Cara Santucci and I am so excited to start my week off with YOU! Whether you are excited to start your week or you dragging your feet along, this podcast is aimed to help give you that boost you need to tackle your goals head-on and look at life from a new perspective. Each episode is aimed to be brief to allow you to fit it in while you're drinking your morning coffee, having a snack break, or just taking a moment to pause.

    Follow me on Instagram @carasantucci_ for additional content each week

    https://www.instagram.com/carasantucci_/

    Enjoy! :)

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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    2 min
  • EP. 1 - Why I Don't Suffer With Comparison?

    We’ve heard that comparison is the theft of joy and that is true… but do we really know why we compare?


    We are all so different. The way we were brought up, the number of resources we have, the capacity in our lives, our ages, I can go on and on…

    However, Healthy admiration is so incredibly helpful. It allows you to admire who someone is, look up to them and even have them push you to be a better version of yourself WITHOUT that taking away all the amazing things about who you are currently.

    Listen to this episode as we dive deeper into how you can become FREE of the comparison trap! 

    Follow me on Instagram @carasantucci_ where I post new content each week! 

    https://www.instagram.com/carasantucci_/

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    Support this podcast: https://anchor.fm/mondaymentalitywithcara/support
    7 min

About MONDAY MENTALITY with Cara Santucci

From the publisher's feed

Monday Mentality is all about rebranding what Monday means by starting off your week strong. Have you ever said, "on Monday I will start doing ___" or is Monday just a pure drag depending on the type of work that you do? Hopefully taking a listen to this brief message will help kickstart your day to get you excited and have the right Mentality!