We often fall prey to negatives forces in our world. These forces can hold you captive by creating self-deprecating battles. In this week's episode, we talk about self-introspecting our world, the people who form it, and our spaces in order to avoid or overcome these obstructive forces.

In this week's episode, Kgola talks about the effects of giving up and what is actually happen when you do so. 

This week, we spoke about being tuned into yourself and your environment. Going off of auto-pilot and allowing yourself to experience the multilayered, day-to-day life that we all live. This episode is a wrap-up of the mini-series "confronting you". It is also the first of a midnight series-styled podcast. We're trying to add a slightly different feel to Monday Positivity. Tell us what you think!!

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After obtaining a high level of self-awareness and embracing aspects of your past. You now look forward. In order to be the best version of yourself, you need to seek growth in all parts of your life. This week we talk about planning and mapping out your future. 

This week's episode is about understanding yourself, through confronting your past, approaching your memory, and embracing the trauma that's keeping you back. Take some time to be with your thoughts. Listen to that small voice, that tells you how great you are.

Season 2 of Monday Positivity: The Podcast. In this episode, we decided to start the season with the idea of "Throwing yourself out there" or putting yourself under pressure or on the line to level up.

Wrapping up the 1st season of Monday Positivity, this week Kgola speaks about you. YOU being the focal point of everything. From trying to understand society to starting the journey of self-introspection and/or self-discovery.  After reflecting on this season's journey, Kgola poses the question, "Why not be you? if you're the main character of your life, then why not focus on yourself and try to understand yourself." 

To the supporters who joined us this season thank you for sticking with us this far and for sharing and commenting on our episodes. Special thanks go to the fans who've watched Monday Positivity grow from a 30 sec Instagram story to a full-fledged Podcast. We've come a long way friends. I appreciate all of you.
~ Kgola K.

Nearing the end of this season, episode 14, Kgola speaks about dreaming big and reaching high 'impossible' goals. To make it far and achieve your goals, you need to feed that inner child with dreams, energy, and hope.  "We don't  live for the realities but for the fantasies, the dreams of what might be. Only dreams keep us going".   

This week, we dive into the topic of knowing your worth. To understand your worth, you need to gain self-awareness. Self-awareness enables you to be conscious of who you are and if practiced enough you'll then be able to understand who you are and accept that you're a specific individual that's made up of strengths weaknesses, intuition, talents, skills personality, morals, etc. Kgola also gives insight on his journey to discovering self-awareness. Knowing your worth is to know what's good and what's bad for you. To reach this level of consciousness, you need to either start or carry on unpacking yourself and having self-introspection sessions. 

What are your thoughts and comments? 

Why don't you prioritize yourself?  In fact, why not put Yourself First? Actually, why not Love yourself fully with no space for any doubts? In this week's episode, Kgola adds a more in-depth personal context on the topic of loving yourself and putting yourself first. 

3  more episodes to go before the Season 1 finale!!!