Your Long-Term Plan — How to Stay Consistent for Life

In this final step of the MoneyMender Plan, Kristin shares how to create a financial routine that lasts: monthly money dates, flexible goals, and a gentle mindset that focuses on progress over perfection. This episode ties the whole plan together and shows you how to stay consistent for life — calmly and confidently. For more money tips, check out www.moneymender.ai

Protect Your Progress — The Safety Nets That Keep You Moving Forward

This episode breaks down the often-overlooked step in the MoneyMender Plan: protecting your financial progress. Learn how simple insurance choices, healthy money boundaries, and a "Peace Plan" can keep you from sliding backward. No fear. No overwhelm. Just calm, steady protection for the life you're building.

Start Investing — Even If You Feel Behind

Investing doesn't require perfection, big income, or expert-level knowledge. In this episode, Kristin breaks down the simplest way to start investing calmly and confidently — even with a small amount of money. Learn how to choose your first investment, how to automate your growth, and why it's never too late to begin.

Building Real Savings — Even When Money Feels Tight

Saving money doesn't require perfection or big income. In this episode, our founder Kristin shares simple, realistic strategies to build savings consistently, even when life feels chaotic. Learn how small habits create big financial stability, and why clarity and purpose matter more than willpower. For more financial tips, visit www.moneymender.ai

Boosting Your Income — Without Burnout

Raising your income is one of the most powerful steps in the MoneyMender Plan — and it doesn't require hustle culture, exhaustion, or a second full-time job. In this episode, Kristin walks you through simple, realistic ways to earn more using the skills, assets, and opportunities you already have. Learn how small boosts in income can accelerate your debt payoff, grow your savings faster, and create real financial breathing room. This is the mindset shift that changes everything.

The 5-Minute Audit That Changes Everything

In this episode, our founder Kristin walks you through the simplest, calmest financial reset you'll ever do — the Five-Minute Money Audit. No spreadsheets, no stress, no shame. Just a clear, gentle look at where your money is actually going… and one tiny shift that can change everything.

You'll learn how to: • spot the patterns hiding in your last three purchases • understand the emotions behind your spending • choose one small habit that creates real momentum • decide exactly where your next dollar should go • build clarity and confidence in minutes, not months

Midway through the episode, Kristin also shares how MoneyMender.ai can guide you step-by-step with tools, personalized support, and the full 10-Step Plan to help you build a calmer, more confident relationship with your money.

If money has ever felt overwhelming, this episode will feel like a breath of fresh air.

Your money, your future, your peace.

Debt isn't just a number — it's a weight. In this gentle, eye-opening episode, our founder Kristin explains how high-interest debt quietly steals your peace, your energy, and your future… and why none of this is your fault. You'll learn why interest is the real trap, how avoidance keeps you stuck, and the three-step MoneyMender method for breaking free without shame or overwhelm. This is clarity, not judgment — and one tiny action step today can change everything.

For gentle money tools and the Debt Payoff Calculator, visit MoneyMender.ai.

In this episode, our founder Kristin helps you gently explore the emotional patterns behind your spending — the quiet habits, stress responses, and feelings that influence where your money goes. Instead of judging your purchases or trying to overhaul everything at once, this episode teaches you how to notice the "why" behind your spending with compassion and curiosity.

You'll learn how emotional triggers shape your money decisions, why certain patterns repeat themselves, and how awareness creates the power to make choices that feel calmer and more intentional. Kristin also gives you a simple, eye-opening exercise to try over the next three days that can transform the way you understand your spending—without guilt, pressure, or shame.

For deeper clarity tools and gentle financial guidance, visit MoneyMender.ai.

In this episode, our founder Kristin guides you a layer deeper into your financial clarity journey. Building on Episode 1, she explores why money feels so emotionally heavy for so many people — and how the overwhelm often has nothing to do with the math itself.

Kristin breaks down the quiet fears and old stories that make looking at your money feel hard, then shows you how to create calm by focusing on just three simple questions about your income, spending, and what's left.

If you've ever felt anxious opening your bank app or worried you're "bad with money," this episode will help you breathe, soften, and take your power back — gently and without shame.

For more clarity tools, visit MoneyMender.ai.

"Where Your Money Actually Goes — and Why It Matters"

Welcome to the very first episode of Money 101 with MoneyMender — the gentle, shame-free money podcast that helps you finally understand where your money is going and feel confident about the future you're building.

In this episode, our founder Kristin guides you through the quiet but powerful first step of financial clarity: awareness. Instead of complicated formulas or overwhelming budgeting, we start with something simple — looking at your spending with compassion, curiosity, and calm clarity. You'll learn why most people don't actually have a "spending problem," how visibility changes everything, and why noticing your habits is far more transformative than judging them.

We'll walk through a gentle, doable first task, share insights from the MoneyMender method, and help you take the first small step toward a healthier, more grounded relationship with your money.

You're not behind. You're just beginning — and beginning is brave.

For your full 10-Step Plan, budgeting tools, spending insights, future forecast, and personalized financial guidance, visit MoneyMender.ai.