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In this episode, we’re joined by Yas Hussain, an emotional eating and spiritual weight loss coach. Yas shares her powerful journey of transformation, exploring how shadow work, healing from past traumas, and addressing emotional eating have shaped her path. We dive into the connection between emotional eating and other numbing behaviours, the pivotal role shadow work plays in personal growth, and how understanding your triggers can pave the way to healthier coping mechanisms
01:16 Yas Hussain's Journey and Insights
03:33 Understanding Shadow Work
09:52 Emotional Eating and Self-Sabotage
15:28 Practical Tips and Personal Development
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In this episode of the Money Mindset Hub Podcast, I share my journey and insights on balancing business and personal life, debunking the myth that working harder is the key to making more money.
I'll provide productivity tips, emphasising the importance of working smarter and encourages you to focus on high-impact tasks. Tune in to learn how to streamline your business for efficiency and success without the burnout.
01:03 Life Update
02:26 Shifting Business Models and Priorities
05:28 Debunking the 'Work Harder' Money Myth
08:30 Productivity Tips for Entrepreneurs
13:41 Reframing Your Mindset for Success
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I delve into the concept of your 'new zero,' aka the amount in your bank account that you consider the minimum essential for feeling safe and stress-free.
Recognizing and incrementally increasing this number can expand your capacity to hold more wealth, helping you build financial freedom and stability. Different money archetypes behave under financial stress and offers actionable tips to manage and elevate your 'new zero.'
00:36 Understanding Your New Zero
01:47 Recognizing Your Financial Baseline
03:22 Money Archetypes and Safety Levels
04:29 Incremental Upgrades for Financial Growth
06:00 Building Healthy Money Habits
07:01 Expanding Wealth Capacity
10:20 Overcoming Financial Limiting Beliefs
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Grab it Here: PROFIT FORMULA - Map Out Your Next 20k Month
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In this episode of the Money Mindset Hub podcast, we welcome seasoned entrepreneur Alexis Guttridge. With over 15 years in the U.S. restaurant industry and the experience of building and selling a multimillion-dollar business, Alexis shares her journey of self-discovery and transformation. Now a coach for creative entrepreneurs, Alexis delves into the profound impact of money mindset on business success, revealing personal breakthroughs and the importance of challenging limiting beliefs.
Tune in to explore how aligning your mindset with your financial goals can unlock unprecedented growth.
00:14 Meet Alexis Guttridge
02:19 The Power of Money Mindset
03:53 Personal Struggles and Breakthroughs
07:05 Embracing Flow and Growth
12:02 A New Beginning
12:16 Life After the Restaurant Industry
14:50 The Birth of a New Business
WORK WITH CARLA:
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WORK WITH CARLA:
CONNECT
WORK WITH CARLA:
CONNECT
WORK WITH CARLA:
CONNECT
WORK WITH CARLA:
CONNECT
WORK WITH CARLA:
CONNECT
From the publisher's feed
The Money Mindset Hub® podcast is hosted by Carla Townsend, a Money Mindset & Success Coach, Financial Counsellor and mother of three, who empowers purpose-driven female entrepreneurs to…
Tune in for practical advice, incredible guests and a no fluff approach to money, mindset, manifestation, and what it really takes to go from side hustle to all in!
www.moneymindsethub.com