Bhante Sujato. Meditation on the breath. Dhamma talk on ethics. Discussion of precepts and their role, comparisons with Western ethics and utilitarianism.

Bhante Sujato. Meditation on the breath. Dhamma talk on each of the five faculties: faith, energy, mindfulness, immersion, and wisdom. Some definitions taken from SN48.9. Wisdom as the "thumb" that holds the others together.

Bhante Sujato. Meditation on the breath. Dhamma talk on compassion and leadership.

Bhante Sujato. Meditation on the breath. Dhamma talk on AI and the novel Dune, now that the Dune 2 film has come out.

Bhante Sanathavihari. Mettā Bhavana Meditation. Dhamma talk on bringing it back to basics of the practice and the three middle parts of the eightfold path (right right speech, right action). Discussion of going out to meet people in communities, developing character, Q&A: What is sati? and other very practical questions.

Bhante Sujato. Meditation on the breath. Dhamma talk on dana and sīla.

Venerable Kassapa. Q+A on topics such as radiating kindness, sustaining mettā meditation, the quality of kindness.

Bhante Sujato. Meditation on softness and observation, also 'watching the locusts eat your brain'. Dhamma talk on MN86 Aṅgulimāla Sutta. Dicussion of the will to power, redemption, that the Buddha's way of convincing Aṅgulimāla is a practical and brave way of practicing non-harmfulness.

Bhante Sujato. Meditation on faith and reflection/inquiry. Dhamma talk on laying the foundations for dhamma practice: meditation as part of the eightfold path. Meditation's relationship to life directions/what you consider important versus more utilitarian approaches. Discussion of meditation's role in the eightfold path, how the eightfold path works according to nature.

Recap of mettā meditation instructions