Monthly Mileage Tlks W/ Les

By @les_runs

A discussion on striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.... more

5

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FAQs about Monthly Mileage Tlks W/ Les:

How many episodes does Monthly Mileage Tlks W/ Les have?

The podcast currently has 25 episodes available.

Monthly Mileage Tlks W/ Les episodes:

July 19, 2023 📣 Feat. “UPTOWNS SIX ⭐️ PAPI” aka WILL PEÑA aka @IAMWILLNYC ❗️
🗣️Discussion about RUNNING the streets of UPTOWN with WRU CREW, KARAOKE KING, SIX STAR JOURNEY, SNEAKERS, and the stories attached to them. 💫💫💫💫💫💫
...more
1h 12min
July 17, 2023 📣Feat. Cheryl Donald aka @blackpearlruns 💫
This episode features Cheryl aka the real @blackpearlruns aka 6 Star Finisher 💫💫💫💫💫💫 aka founder of @runningsistahssocialclub. Tune in as she shares her stories behind running, mindset, and nutrition.
...more
1h 3min
May 16, 2023 📯ft. Yvonne 🇵🇷 aka @missoutsideeeeee
📣This episode features Yvonne Zapata 🇵🇷 aka @missoutsideeeeee 💃🏾⚽️🏃🏻‍♀️🏊🏼‍♀️🚴🏻‍♀️. Tune in as we discuss her running journey 🏃🏽‍♀️,mindset🧠, nutrition🥗, and the stories attached to them!
...more
1h 6min
March 16, 2023 Feat. @TeamWRK ‘s own Joe Shayne 🐘🐘
🗣️Plan A Crush EVERYTHING. Discussion about TEAMWRK🐘🐘, RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
...more
58min
December 01, 2022 🎙Acupuncture ✨Feat. Teddy from @morningsideacupuncturenyc
Benefits of “ACUPUNCTURE” for “RUNNERS”!
...more
58min
October 22, 2022 🎙feat. SIX STAR FINISHER 🗣 @abril413 ‼️
🗣Discussion on her running journey 🏃🏽,mindset🧠, …oh and of course completing all SIX WORLD MAJORS ( Tokyo, Boston, London, Berlin, Chicago, & NEW YORK CITY)
...more
1h 9min
September 22, 2022 ⚡️ZERO ELEVATION’S OWN @MATTYKRUNS
🗣Discussion on his running journey 🏃🏽,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse prepping to run a SUB 3HR MARATHON in CHICAGO 👀💨!
...more
54min
July 28, 2022 “50 STATES 🇺🇸FINISHER” Feat @deedabeeeeee
🗣Discussion about RUNNING at least a HALF MARATHON in all “50 STATES” in 🇺🇸🏃🏿‍♀️, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
...more
1h 2min
June 07, 2022 “RUN CUTE” Feat Amanda Hart @miss.hart_ 🇹🇹‼️
This episode features Amanda Hart aka @miss.hart_🇹🇹 . Tune in as we discuss her running journey 🏃🏽‍♀️,mindset🧠, nutrition🥗, and the stories attached to them…oh and ofcourse 🗣 “run cute” &🖌🖼✍🏽 “doodleswithMandy” 🙌🏾
...more
57min
March 22, 2022 “JAZZY BKLYN” feat. Jazelyn Montanez @jazzybklyn 🇵🇷
🗣Discussion about her journey into the sport of RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️
...more
1h 1min

FAQs about Monthly Mileage Tlks W/ Les:

How many episodes does Monthly Mileage Tlks W/ Les have?

The podcast currently has 25 episodes available.