🗣Discussion about RUNNING 🏃🏾, MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them‼️🤔 Kit’s thoughts on the current state of the ”Running Community in LA”…⚠️ This will be Epic🚀

This episode features Toni Ross🗣Discussion about being “Fit at 50💪🏾”, RUNNING🏃🏽‍♀️ , MINDSET 🧠 , NUTRITION 🥙 and the stories attached to them 🤔 eating “McDonalds” while running a Marathon 😮…😋…”Tune in”

This episode features Gene Herrera 🇲🇽 aka @genedmns from Harlem World 🌐. Tune in as he shares his story on a rapper turned runner, his first New York City Marathon, and the stories attached to them.

This episode features Toronto’s own Jonathan Greenwald aka @runthesix 🇨🇦. Tune in as we discuss RUNNING, MINDSET, NUTRITION, and the STORIES attached to them. #runnersofthesix

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This episode features Les Boadu aka @les_runs being interviewed by Jacob Elijah aka Mr. Stay for the stories. Tune in as we discuss “29 Hours and 51mins” of running The Speed Project (DIY) with our #adidasrunnersnyc team and the STORIES attached to them.

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This episode features Jerry Francois aka @kingparkergold2001. Tune in as we discuss his crew “GOLDFINGER TRACK CLUB”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Chris Chung aka cchungy_ . Tune in as we discuss her “HOME GYM FITNESS”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

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This episode features Olivia Frempong aka @runlivfit. Tune in as we discuss her “RUNSTREAK 1282 Days”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

This episode features Alex Bralower aka @simplyalexny. Tune in as we discuss “TRAIL RUNNING”,striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.

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This episode features Jessica Marie Rose Leggio aka @runpainfree. Tune in as we discuss “RUNNING PAIN FREE”, striving towards monthly RUNNING GOALS, MINDSET, NUTRITION, and the STORIES attached to them.