Monumental Mindset with Dr. Que

Monumental Mindset with Dr. Que

By Que ParnellEducationSelf-Improvement
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Monumental Mindset with Dr. Que episodes

  • Episode 16: Time Management

    Time Management is defined as the process of organizing and planning how to divide your time between different activities.

    Not only is our time precious, but it's something we will never get back.

    So how do you manage and maximize your time?

    Dr. Que breaks down the best tips for managing and prioritizing your time to set yourself up for success!

    28 min
  • Episode 15: Be Intentional

    Intentional: Done on purpose or deliberately

    Intentionally take control of your life, be intentional about your goals; set them with intention and go after them with intention!

    LIVE WITH INTENTION

    This week's episode delves into the idea of living with the intention of achieving our dreams.

    21 min
  • Episode 14: Power!!

    Power: A physical and mental capacity to exert force on someone or something.

    Do you know the difference between a power suit vs. power money?!

    Special Guest: Crystal Tramack An inspirational and motivational speaker, health and wellness coach, retired military army captain, and owner of Resourcefully Crys drops gems on the meaning of a powerful mindset, power suit vs. power money, and making things happen in life!


    "A positive attitude gives you POWER over your circumstances, instead of your circumstances having power over you!"

    25 min
  • Episode 13: RESET!!!

    Reset: to set again or anew, differently


    Take time to reset your mind, body and spirit. Reset your day and reset your life as many times as you please!

    “Every sunset is an opportunity to reset. Every sunrise begins with new eyes."

    17 min
  • Episode 12: Consistency!!

    Consistent: Acting or doing something the same way over time; Unchanging in nature or standard.

    Consistency is the key to your success!

    Here you will get tips to help you learn how to stay consistent on your journey to achieving your goals!

    19 min
  • Episode 11: Generational Wealth!!!

    Generational Wealth: financial assets that are passed down through families to children, grandchildren and beyond. Assets passed from one generation to the next might include cash, investments, property and more.

    Special Guest: Yomi Courtney, Serial Entrepreneur, drops seed, tips and gems on creating the legacy for your family.


    Wealth is more than MONEY it is a MINDSET! Wealth and Health go hand-in-hand!

    1 hr 7 min
  • Episode 10: Effective Leadership is Key!!!

    LEADERSHIP: the ability of an individual or a group of people to influence and guide followers or members of an organization, society or team.
    “Leadership is ACTION, not Position". What kind of leader are you?
    Clarity, Commumication, Decisiveness, and Integrity are qualities of great leaders. Here you will get tips to become a better, more effective leader!

    26 min
  • Episode 9: Procrastination is the ENEMY to success!

    PROCRASTINATION: the action of delaying or postponing something

    “Never put off till tomorrow what may be done today as tomorrow is not promised". It is time to take action!

    Distractions, fear, and perfectionism are all reasons for procrastination. Here you will get tips to overcome these traits and focus on progress to live a life of success.

    20 min
  • Episode 8: Adaptability is Crucial!

    Adaptability: the quality of being able to adjust to new conditions; the capacity to be modified for a new use or purpose.

    Like the great Bruce Lee said “be like water, my friend!” This simply means to adapt in both mind and body to achieve greater heights!
    The ability to adapt is crucial to success in all aspects of life. Here you will see how to maneuver when life throws you a monkey wrench.

    20 min
  • Episode 7: Take Adventures

    Adventure: an unusual, exciting, and possibly risky, dangerous or hazardous activity


    “ADVENTURES are the SPICE of life!!!” 

    Life without adventure is boring! Here you will find the 5 tips to live a more adventurous and exciting life!

    20 min

About Monumental Mindset with Dr. Que

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The Monumental Mindset Podcast is designed to empower you to EXCEL in leadership, career, business and LIFE!