Having your mood in a better place helps you be a better person–but there are so many things that can yank it around. In today’s episode I share 5 quick and remarkably effective ways to boost your mood. (And I share the movies and music I turn to again and again to lift my mood.)This episode sponsored by: <a href="http://hellofresh.com/50betterperson">HelloFresh</a> – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Having your mood in a better place helps you be a better person–but there are so many things that can yank it around. In today’s episode I share 5 quick and remarkably effective ways to boost your mood. (And I share the movies and music I turn to again and again to lift my mood.) This episode sponsored by: HelloFresh – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices

Having your mood in a better place helps you be a better person–but there are so many things that can yank it around. In today’s episode I share 5 quick and remarkably effective ways to boost your mood. (And I share the movies and music I turn to again and again to lift my mood.)This episode sponsored by:&nbsp;<a href="http://hellofresh.com/50betterperson" rel="noopener noreferrer">HelloFresh</a> – Use promo code 50BETTERPERSON to save 50% and get free shipping Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[Mood Lifters]: 5 Quick and Effective Mood Boosters, Ep. 997

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!  Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even.  For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

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[Mood Lifters]: 5 Quick and Effective Mood Boosters, Ep. 997

[Mood Lifters]: 5 Quick and Effective Mood Boosters, Ep. 997

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