Join us as we discuss Moya's dissertation about the challenges young models face, including pressures that can lead to eating disorders. We'll explore how these issues affect women's body image, shedding light on the harsh realities within the modeling world. 

Join us in Episode 5 as we return from a short break and share why we took some time off. We dive into our experiences with relationship therapy and how it’s helped us grow stronger together.  

Join Moya and Matthias in Episode 4 of 'Moods & Mates' as they dive into the digital world of (fitness) influencing and content creation. In this episode, they explore the evolution of fitness in the online world, share personal experiences with online fitness communities, and discuss the impact of fitness influencing on mental health.

We discuss the ways of beating a depression and anxieties, and the use of anti-depressants with the stigmas surrounding it.

We dive deeper into Matthias' past of mental health struggles and toxic coaches.

Welcome to Moods & Mates! We are Moya and Matthias and we discuss what it is like to move to a different country for love!