Moon Child

Join me in this week's birthday episode to celebrate myself and the beauty of the world and life around me. 

Join me in this open conversation of expressing the emptiness, confusion, and loss that can come along with shifts in our lives that start to appear. In this conversation, I express my experiences with disassociation, heightened sensitivity, and energy holding, and learning to embrace the beauty of understanding these parts and emotions on a deeper level. We are all sensitive and energetic beings navigating our way through life. In this episode, learn to love your sensitivity and know it's okay to receive support from those that love us and from the resources we have around us. Embrace the trees through this journey, learn to love your pen and journal, voice record, tell a trusted partner or friend. Wherever you feel safe enough to release, I give you an invitation and permission to do so.

Join me in this raw, open conversation of expressing my own experiences with setting boundaries, making my needs clear, and learning to love myself and others unconditionally through a deeper understanding of capacity and communication. 

Join me in this incredibly vulnerable moment of expressing my grief, loss, and pain into a podcast episode. Through this episode, I discuss my experiences with grief and allowing ourselves to embrace that part of ourselves we never let show. Let us learn to embrace our heavy emotions and love them with every ounce of our hearts as we can. To walk through our pain is to transform into something even more loving, deeply connected and more aware than we were before. Join me in loving yourself exactly as you are and with every emotion that comes with you.