Welcome to my first EVER episode AND first ever podcast! (I did this in one take!) I hope you enjoy what I’ve been cooking in my cauldron ... peace out and fire it up with my Garuda inspired relaxation and get set for 2021...whatever it brings. You can join me live on ZOOM for 30 minute in an all ability YOGA and mindfulness session from 8th Jan each Friday. 1pm GMT. Email [email protected] for access. Find me on Facebook @BallistiBliss and Insta ballisticbliss as I would love to hear from you! Stay sparkly and reach for the stars