Moore Style

Enneagram specialist Barb Ranck joins us this week for an insightful conversation about personality types. 

If you’re like me, you’re always looking for ways to better understand yourself and others, which is where the Enneagram comes in.Barb gives us a breakdown of the motivation of each Enneagram type and how they respond under stress when triggered.

Whether you’ve heard of it before or it’s your first time learning your type, everyone can benefit from this episode. Keep listening to help improve your relationships, communication, and life.

In this week’s episode, we discuss:

[1:35] About Barb Ranck

[2:53] Barb’s pathway to coaching 

[5:40] What is the Enneagram?

[9:02] Using the Enneagram in relationships 

[14:11] Are men more willing to ask for help in the workplace?

[17:59] Moving towards a “neutral” place

[20:30] How the Enneagram helped Barb in her life and relationships

[26:00] Trauma’s impact on our patterns

[29:18] Are we more attracted to people similar or opposite to us?

[32:37] How the 9 Enneagram types are at their best, under stress, and what their triggers are

[58:08] Using your Enneagram type to improve your life

[1:01:24] Barb's favorite date

Connect with Barb: 

Website  

Linkedin

Facebook

Email Barb to get a 15% discount on the Enneagram test at [email protected]

One of the top urologists and leaders in his field, Dr. Judson Brandeis, speaks to me this week about all things health and erectile dysfunction.

I couldn’t believe the plethora of knowledge that Dr. Brandeis offered us and any man of any age could benefit from this episode. Stronger erections and hormonal health starts in your 20s and 30s but is maintained and supported later in life and there is so much men can do to support their overall health now. Like Dr. Brandeis said, if you have a stick and two balls this episode is for you! 

In this week’s episode, we discuss:

[1:15] About Dr. Judson Brandeis

[3:50] What inspired Dr. Brandeis to focus primarily on men’s sexual health

[6:44] The main reason why men don’t go to the doctor as often as women 

[10:10] Why men are embarrassed to talk about erectile dysfunction 

[12:56] What it means to take care of yourself in your early years and what that looks like 

[26:48] Does cutting out alcohol and sugar lead to longer, harder erections? 

[29:00] As men age does their testosterone lower naturally? 

[30:21] Are men usually coming to you when they are at a severe point in their life? 

[31:55] More explanation on ED 

[39:06] Is a man’s obsession with a larger penis primarily impacted by locker room judgment? 

[39:47] About the P Long Protocol 

[42:02] Supplements Dr. Brandeis offers

[48:54] Once you start testosterone, are you on it for life? 

[51:42] What are other ways you help men with ED, other than the PRP protocol? 

[55:57] Dr. Brandeis’s favorite date

Connect with Dr. Brandeis: 

Website  

Book 

LinkedIn

This week is all about getting crystal clear with the universe and ourselves! Why is it so important to know your life goals, core beliefs and core values? 

Well, listen up! You are going to learn what each of these are, why they are important and how knowing these will help you get into a committed and loving partnership. 

Please tell us your thoughts about this solocast over on Instagram, @celestemooreimage!

In this week’s episode we discuss:

[2:05] What are life goals? 

[4:00] What are core values? 

[5:32] What are core beliefs? 

[7:51] Why are these important to a healthy long term committed relationship? 

[16:13] Our goals, values and beliefs may change as we age

On this week’s episode we have the knowledgeable and talented, Jessica Graham of Wild Awakening! This beautiful conversation includes topics such as: orgasm anxiety and how to start healing it, ethical non monogamy, infidelity and the roots of chronic pain. 

 I honestly believe everyone could gain something from listening to this episode and getting to know Jessica Graham’s teachings a bit more! Let me know what you think of this episode on Instagram, see you next week.

In this week’s episode, we discuss:

[1:19] About Jessica Graham

[3:09] What brought Jessica into this line of work

[9:32] What inspired Jessica’s book 

[14:41] Traditional relationships and sex 

[22:46] What is ethical non monogamy? 

[31:44] Orgasm anxiety

[41:12] Chronic pain 

[53:10] Jessica’s favorite date 

Connect with Jessica: 

Website

Facebook

Instagram

Good Sex: Getting Off without Checking Out Book

Freebie: Mindful Sex Meditation

Have you ever asked yourself if you are dateable? This question is a bit of a theme during my conversation with Matt LeBris this week. After some heartbreak and many awakenings, Matt is doing the work and facing inward to attract the partner of his dreams.  

Hard work and determination have always been a part of Matt’s personality but recently they have become themes in his love life and I am so proud! 

I highly recommend this episode to anyone feeling stuck and looking for a bit of inspo in the love department!  

In this week’s episode, we discuss:

[01:30] About Matt LeBris 

[03:33] What created Matt’s determination? 

[05:47] How Matt started working with Daymond John from Shark Tank

[12:25] Matt’s career after working with Daymond 

[13:50] The creation story of his podcast Decoding Success 

[16:28] What Matt means when he says his dating and love life change when he turns inward

[30:55] Dating obstacles Matt has had since his last relationship

[36:48] How Matt trusts divine timing in his life 

[42:30] Items on Matt’s list for his next partner 

[47:19] Matt’s favorite date 

Connect with Matt: 

Instagram

Website 

Podcast 

This week we have a no bullsh*t discussion with Jacob Lucas about dating, love and relationships! 

Jacob is a global dating expert and he has earned these credentials with plenty of research and experience helping his clients. He fills us in on how to tell the difference between a high value and low value partner, tips to get your first date and why having money is just a crutch for men! 

If you want a raw and honest conversation that will help your dating life, keep listening! 

In this week’s episode, we discuss: 

[01:19] About Jacob Lucas

[02:35] How Jacob got into this line of work

[11:06] Has Celeste always been fashionable? 

[13:48] Does Jacob have more women or men clientele?

[18:54] Men using their money as a crutch to get women 

[24:28] What are men looking for when they are dating? 

[35:21] How Jacob met his current girlfriend

[37:08] Is Celeste dating someone now and what is her type? 

[46:53] Some effective communications tools that Jacob teaches his clients 

[54:23] Tips to get a first date 

[1:00:58] Jacob’s favorite date 

Connect with Jacob: 

Website

Instagram 

LinkedIn

In this week’s episode I am honored to interview a legend, Christina Flach. Among all of her accolades, Christina is a makeup artist for NBC and she is coming out with a skincare and makeup line aimed towards busy people.

I learned so much including why trends are overrated, how all of the celebrities she has worked with have impacted her and why it should be normal for men to wear makeup now. 

I think you will really love my interview with Christina, enjoy! 

In this week’s episode, we discuss:

[1:18] About Christina Flach

[2:17] How Christina got into the beauty industry

[5:43] Christina’s new skincare and makeup line called “I’m Too Busy” 

[10:55] What Christina has heard the most from men regarding women wearing makeup

[15:46] Christina’s strong intuition when helping people 

[17:47] Who the new skincare line is for

[23:41] Are there any cool spring colors trending right now? 

[28:05] How the people Christina has had in her chair have impacted her career 

[33:30] Is it more normal for men to wear makeup now? 

[42:22] What makeup regime are you so attached to that you're unwilling to change it? 

[48:12] Christina’s favorite date 

Connect with Christina:

Website 

 Instagram

Men’s coach, Shaun Cooke, joins The Down and Dirty Podcast this week to highlight some major truths about personal development, awakening your sovereignty and becoming your own expert. If you have been doing all “right things” in life but still feeling unfulfilled, this episode is for you! 

This is an episode that will make you want to make some positive changes right away, enjoy! 

In this week’s episode, we discuss: 

[1:12] About Shaun Cooke 

[1:59] Shaun’s story 

[4:18] Shaun’s coaching fundamentals 

[6:48] What doing the work in a relationship actually means

[10:55] What it means to be committed to yourself

[19:40] What being in solitude means 

[27:16] Does knowing yourself better allow for deeper connections, better sex and a better life? 

[36:16] Shaun’s course, “Awaken the King Within” 

[43:17] Who is this program for?

[48:15] Shaun’s favorite date

Connect with Shaun: 

Website

Instagram

In this week’s episode, I tackle your questions regarding image, sex and dating! I answer four questions regarding helping a friend heal before getting into a new relationship, spicing up your sex, talking about opening up a monogamous relationship and discussing a fantasy with a partner! 

This week is all about communication, enjoy! 

Please tell us your thoughts about the Q&A over on Instagram @celestemooreimage, and look forward to more of these in the future!

In this week’s episode we discuss:

[02:21] Question 1: (Tara) - How can I get my friend to see a therapist before he gets into another relationship?

[04:45] Question 2: (Matt) - My girlfriend is boring me in the bedroom and I am considering cheating, what should I do? 

[07:43] Question 3: (Johnny)- I am in a monogamous relationship but I no longer want to be in one. How do I talk to my partner about this? 

[10:11] Question 4: (Gill)- How do I gauge if my partner would be into cuckholding or not?

We all know someone who has or we personally have been through a divorce ourselves and although this choice comes with significantly less stigma than it used to, it’s still very difficult. 

This week, Daren Douglas eloquently tells us his story of divorce and how he helps clients survive this difficult time. From finding new friendships to reframing your thoughts to actually enjoy co-parenting, this episode has so much positive energy to help you or those you love have a smooth transition into single life!
 

In this week’s episode, we discuss:

[1:18] About Daren Douglas

[4:33] Daren’s divorce story

[11:46] How important it is to have tools and a community 

[15:50] When to introduce a new partner to your kids 

[19:49] How to talk to your co-parent about a new partner moving in 

[21:58] What is thought modeling?

[30:10] What it’s been like for Daren dating currently

[39:33] Daren’s favorite date 

Connect with Daren: 

Instagram

TikTok