Moore Than You Know

And it’s too part episode we talk about apologies. People seem to be of two camps either changed behavior as an apology or needing to hear the words I apologize. And then there are some of us that think both are important. But what is at the heart of an apology?

This week we talk about the line between seeing and acknowledging red flags and having Grace. There are so many times in life where it’s so hard to figure out. Is this a scenario in which I should give someone Grace or is this a scenario in which I should run in the other direction. This week we unpack this, and the importance of building self-confidence.

This week episode is all about time. I’m starting an experiment that aligns with how Ed Mylett structures his days for the next 30 days. I will be living three days in the span of one day and I cannot wait to share how this goes.

This week, we also talk about money versus time and how this experiment is working toward a deeper goal that I have.

Are you someone who believes that time is a social construct? I would love to hear from you and how you structure your days and how you like to spend your time!

Is it an existential crisis or am I just having a breakthrough? In this episode, we discussed a life-changing few interactions that Andi has had over the past couple of weeks and what it is sparked in her own life.

A few things to take away from this episode:

1. Take a moment and write down what the best version of yourself looks like if you were to meet them out in the world 10 years from now, what do they do? What are their habits what is their mindset, etc.

2. Have this conversation with someone close to you who is able to have an engaging deep conversation about what their highest version looks like and yours. Pick someone who will ask you questions and challenge you.

3. Find a way to have fun this week. Life is too short. Let’s live it to the fullest.

Holy cow I’m getting married in just a few days! Join me as I unpack some of the thoughts and feelings that I have leading up to the big day.

As you know, our brains are not fully developed until we are age 25. I’m 38 so I’ve been an adult for 13 years join me as I do a comparison of my 13 year-old adult self versus 13-year-old child self.

In this episode, I discuss the joys, excitement, and not so pleasant parts of a restart.

This season of life has been so good to me and led me to a place of reflection and shown me the need to shift. Just because one chapter closes doesn’t mean that you failed. We have to get out of our all or nothing thinking. I’m proud of what I’ve built and I’m excited to see what else is possible. A restart is just an opportunity to use the skills and the things learned as you grow forward into your next adventure. Is it scary? Sure! Is it necessary? Yes more than you know.

This episode details some of the perks of dating in your 30s with the lessons learned from your teens and 20s. I share my experience and things that I have done to prepare for a successful relationship in my 30s.

Trigger warning, we will be discussing death and grieving. In this episode, we discuss some of the mistakes that I’ve made while trying to support my friends who are grieving and some of the things that I feel like I’ve done right. I’d love to hear your thoughts on other ways that you have found to support your friends and family, who are grieving the loss of a loved one, and or if you are grieving the loss of a loved one what you wish people would do/would have done for you.

This week we talk about stats around millennials dating, my dating experience as a millennial, and being in my first healthier relationship as an adult.