Congratulations of making it to our final episode, and thank you for your continuous support during the creation of this podcast! This episode is a simple review of where I have been, where I am at, and where I hope to go in my life in terms of my mental health and I have created a poem for our last episode I hope that you may enjoy. Please follow our instagram for further updates and be sure to check out or website and patreon! Thank you one last time for tuning in to Moral of the Story Podcast!

Links to the information in this episode can be found on our website https://moralofthestorypod.wixsite.com/my-site

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast 

In the final formal episode of this limited series podcast, I get to the subject of counseling and medication and the various methods I used to deal with rough mental states. As always you can reach our website and patreon site with the following links.

Links to our website: https://moralofthestorypod.wixsite.com/my-site

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast  

This episode speaks about the difficulties of anxiety that often go unspoken including gaslighting, derealization, and depersonalization that can make many people suffering from anxiety feel they are loosing their mind or invalid for there feelings and there symptoms. Please remember that anxiety is a real illness that is as important to care for as any physical illness and people are more than their illnesses and should be treated as human beings.

Links to the information in this episode can be found on our website https://moralofthestorypod.wixsite.com/my-site 

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast 

In today's episode we talk about trauma responses, panic attacks, and PTSD as I explain in the narrative the effects of the disagreements between Seth and I, a car accident, and how refusing to confront my emotional damage and anxiety began to haunt me and take a negative toll on my life and my relationship with others.

Links to the information in this episode can be found on our website https://moralofthestorypod.wixsite.com/my-site

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast 

In this episode we will discuss the terrifying reality of anxiety in relationships as well as the different ways people express and experience affection through the five love languages. 

Links to the information in this episode can be found on our website https://moralofthestorypod.wixsite.com/my-site

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast 

In this episode we will briefly discuss the effects of oxytoxin and the dangers of modern hookup culture and the effects it can have on the mental health of those involved.

Links to the information in this episode can be found on our website https://moralofthestorypod.wixsite.com/my-site 

Donations to our Patreon can be found at http://www.patreon.com/moralofthestorypodcast 

This episode contains sensitive subject matter including suicide and contains not only tips for recognizing and helping others with suicide but also ways you can prevent your own thoughts. The narrative begins were we left off right as I made the decision to end my life and continues to explain the journey of recovery. Please do not listen alone and seek professional help is you are currently battling with suicidal thoughts. The suicide hotline is 800-273-8255.

Our website can be found at https://moralofthestorypod.wixsite.com/my-site

Our Patron is https://www.patreon.com/moralofthestorypodcast

This episode discusses the symptoms and signs of depression, anxiety disorders, and the warning signs of suicide to improve mental health literacy. This is a brief explanation of these conditions. Further details will follow. The narrative of this episode explains the worsening depression and signs of suicide that I displayed at the end of my sophomore year. Please do not listen alone if you are struggling with thoughts of suicide, and I highly encourage you to reach out for support from your peers, and professional help. The suicide hotline is 800-273-8255.

Patreon http://www.patreon.com/moralofthestorypodcast 

In addition to narrating a personal testimony in which I fell down the rabbit hole of mind traps, I will be discussing with you the different types of mind traps and how to recognize them.

Hello, and welcome to Moral of the Story Podcast. This episode is a general overview of what I hope to accomplish with the creation of this podcast, and I will briefly summarize some of the subjects we will be discussing. This podcast is created to help others understand what it is like to suffer from anxiety and depression and to increase mental health literacy. There are some sensitive subjects in the podcast including suicide. Please do not listen alone if you are struggling with severe depression or suicidal thoughts. Furthermore, the listener episode submissions are not an outreach program if you are suffering from mental illness. Please contact professional counseling and resources for help with any difficulties you are having in regards to dealing with mental illness. The suicide hotline is 800-273-8255.