Maddi Costanzo’s Podcast

Morals, mindset, grit & nutrition with special guests Tom Baker & James Burton

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Hit the ground running with some chat with the boys on these below questions:

  • What helped you to find your grounded morals of life that stay with you and motivate you 
  • What is one thing you learnt in 2022 that you’ll bring into 2023 
  • Any must do tips for nutrition for muscle growth & drop body fat 
  • What is your favourite part about being coaches in fitness 
  • Do you see each other as competition since you are all personal trainers 
  • When you are struggling how do you guys stay focused on your fitness goals and stay dedicated to the gym to hit your goals 

    • How to find the boys:

    Tom Baker - @tombakerhealthandfitnesscoach 

    James Burton - jb_fitnessandnutrition 

    ...more
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    Maddi Costanzo’s PodcastBy Maddi Costanzo

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