Hit the ground running with some chat with the boys on these below questions:
- What helped you to find your grounded morals of life that stay with you and motivate you
What is one thing you learnt in 2022 that you’ll bring into 2023 Any must do tips for nutrition for muscle growth & drop body fat What is your favourite part about being coaches in fitness Do you see each other as competition since you are all personal trainers When you are struggling how do you guys stay focused on your fitness goals and stay dedicated to the gym to hit your goals Tom Baker - @tombakerhealthandfitnesscoach
James Burton - jb_fitnessandnutrition