Just a little podcast to round out 2022! 

Leading into RD1 of the Aus MX pro I thought it would be a perfect time to get none other then the legend Matt Moss in for a chat. ENJOY!

Thank you to: 

@Mossy102 

@senditenergy

@_rhino_co_

@lskd 

@bbr102motorsports

Taylor is a massive inspiration to all female riders out there! She talks about her her lifestyle growing up riding, what she has done in the past and how she has gotten to where she is today. She speaks about how having a determined attitude can help you achieve anything you want in life. 

Taylor runs amazing Girls can ride camps so if you want more info jump over to Taylors instagram!

This isn't a podcast you want to skip if you are an MX parent or rider. Lauren is a pro woman's off road rider in the US who rides for factory gasgas on the 3BROS Kilmartin Racing Team.

We talk about riders self confidence, eating on race day, how to calm the nerves at the gate but also help the parents with talking to our kids, how to handle your nerves watching your kids race and everything else that goes into racing! 

Laurens Instagram: @lwoods.43

Race team instagram: @3bros_kilmartinracing 

The basic's on what it takes to start being an athlete and what you should be focusing on! 

let's start 2022 right and doing the right things! 

5 new questions to answer from a young follower: 

- What motivates me to believe in myself when others don't believe in me?

- How did I learn self talk & mindset?

- What got me into working with MX riders?

- What keeps me motivated?

- Did I always want to work with kids, what inspired me to?

Thanks Jaz Whitty for the questions! 

Back again with 5 questions to learn about my outlook and give advice. 

Topics - What advice I’d tell my younger self, what is an important life lesson, what is a hard hitting moment in my life, what is something people miss understand about me and my favourite quotes and why!

ENJOY! 

In this podcast I am answering 5 big questions on why losing is important, how to come back from injury quicker, what is a big achievement, a misconception in my industry and share some secrets into what keeps me going! ENJOY!

Thank you to Elliot for the top questions! 

We chat all things supplements with what to look out for and how supplements should fit into your lifestyle. We talk about how to research about supplements to take and even discuss why pre workout shouldn't be taken before competing or training. We also briefly touch on business and how a failure is apart of life. 

You can chat to Jarah via Instagram: @swift_supplements 

This has been a topic I am asked about more than I thought I would be but here it is. I feel like there will certainly need to be a part 2 soon to dive deeper into things but for now this is a quick re-cap on what's made me who I am.