This has some information that is unique and can be life changing if we only apply it.  This is a must listen!  

My daughter is here with me today.  She is a dietician and personal trainer.  Being mentally strong includes eating well and getting some exercise in.  Come listen.  She has a very unique style and helps you feel like you can make some small changes that will make a difference.  

We might think that perfection is the goal, but perfection is impossible.  Constantly chasing perfection is exhausting.  The credit is actually the man in the arena who is doing his/her best despite the challenges that come along.  You are unique, valuable and loved even with all the mistakes that you have made.  It is those mistakes that help us grow and understand others. 

Reality-there is always more to learn and we are best served by being eternal students.  Come and get some ideas on how to enrich our lives through learning.  

Come and gain a new perspective on forgiveness and learn to let go in new ways.  We all have hurtful things that happy sometimes even daily.  Jody gives us some new insight in how to work through the  pain.  

Our brain is phenomenal.  What we focus on grows.  What we look for we find. What does this have to do with prayer.  Come and learn.  This is a great episode with lots to benefit from.   

No matter what our circumstances are or what we are working to achieve in our own lives, working from abundance is more beneficial that working from the easier feeling of scarcity.  Come and listen to the unique twist Jody has about the Law of Abundance. 

We can be so focused on how other people are using their agency that we neglect how we want to use ours.  We can delegate our choices to the automatic, unconscious part of our brain and just react to life and the people around us, or we can deliberately choose who we will be in any given circumstance. 

When we accept our reality we don't add resistance on top of those emotions and make our lives unbearable and prevent ourselves from showing up the way we want to. Our brain believes that if we accept reality, then we are giving in and allowing it-as though resisting the situation is somehow preventing it.  Come and learn from this great chapter by Jody Moore. 

Come learn the model that Jody has learned in life coaching to retrain her ability to look at the circumstances of her life and think, act, and feel differently.