What does it mean to live life entirely on your own terms? In this episode, we sit down with Kathryn Strachan, a powerhouse in strategic content and business growth, to explore her journey of crafting a life that defies societal expectations. Kathryn is an award-winning strategic advisor, author, podcaster, and fractional CMO who helps businesses grow through impactful content strategies. But what sets Kathryn apart isn’t just her professional accolades – it’s her unapologetic approach to building a life that works for her and her family.

Our song of the week, inspired by this week's episode – a reminder that It's My Life

In this bonus episode, Elizabeth dives into what it means to clean out your "life closet" – sorting "yes," "no," and "maybe" piles to make room for the new things, people and experiences that are coming. Inspired by her recent appearance on the Untrained Podcast, Elizabeth explores how letting go of the old can open space for growth, self-discovery and the more everything we're all seeking.

Last week, I had the privilege of switching roles - from host to guest - on the Untrained Podcast with Whitney Otto and Iris Zimmerman. Together, we chatted about competing for things that don't actually matter and how I’m learning to let go of goal-driven habits to embrace a life that has me in the driver's seat. Join us as we discuss how making small adjustments can lead to big changes and (finally!) true self-care.

And PLEASE FOLLOW UNTRAINED! I learn something new each time I listen. It's like having a free session with two funny, insightful, elite coaches who offer insight and perspective that we can all use in our lives!

If you're looking for a little musical inspiration to get started on these changes, this SONG says it all!

This week, rather than an episode, I'm sharing a gift with you. A ⁠⁠Thanksgiving Playlist⁠ to keep you dancing in the kitchen while you prep, cook and clean. I'm so thankful for all of you and am wishing you a very happy holiday filled with More of Everything that brings you joy!

In this episode of More Everything, Elizabeth delves into the heightened anxiety many of us are experiencing, whether it stems from political uncertainty, personal stressors, or the endless barrage of notifications in our daily lives. She introduces the concept of “flicks”—those small, unexpected disruptions that jolt our peace and contribute to mounting stress. Drawing from her own experiences, Elizabeth shares practical strategies to help reduce these “flicks” and reclaim a sense of calm and control.

30 years old, Run-D.M.C. seemed to know where things were headed... YOU TALK TOO MUCH.

In this bonus episode, we briefly reflect on the week following the election and how we brush ourselves off, square our shoulders and move on. As a mother, a woman and someone trying to stay grounded in a midst of uncertainty, I’m going to remind us all that we can be both gentle with ourselves, but also clear and steady on preserving our values.

In this episode, recorded in the quiet hours after election night, I share my thoughts about facing today and the days to come. After months of anxious buildup, today is a day to regroup and figure out how to release the tension. Whether it’s a moment for reflection, a hot shower, staying in pajamas, or comfort food, the goal is to get through the day, and week(s) with a bit more ease. Listen in for ways to find calm amid the chaos and reset on your own terms.

This week, I'll have this on repeat... Just Breathe by Pearl Jam

In this bonus episode, we dive into Martha Stewart's journey from embodying perfection to embracing a more relatable, imperfect life. Known for her high standards, Stewart built an empire around flawless living—yet faced sharp criticism and even jail time, fueling public opinion against her. But the twist? Her time away only made her more human, more accessible, and unapologetically authentic. This episode highlights the unexpected power of imperfection.

Have you ever found yourself chasing perfection, only to realize it’s completely unattainable? Or maybe you've had one of those moments where everything seemed to go “wrong,” but somehow turned out exactly “right”? In this episode, I open up to share my own “mess,” the unexpected twists and turns that, in hindsight, made life more meaningful and way more fun. We’ll dig into why aiming for an imperfect life may actually be the key to happiness, creativity, and a little more peace. Tune in for an honest conversation that challenges the idea of perfection and celebrates the beauty of life's unpredictable path.

Our song this week hits the F**kin' Perfect note...

In this bonus episode, we explore the importance of aligning your personal values with your job and career goals. Elizabeth discusses practical ways to evaluate your core values, how to recognize misalignment, and what to do if your current situation isn’t working. The episode also touches on managing the emotional impact of leaving a job, whether by choice or not, and how to move forward with confidence.