In this week's episode, we talk about the "Black Box". Together we'll learn how we can use this abstract idea to better manage and control our emotions. I love a good metaphor, so be sure to let me know what you think of this one! The more we learn about the processes that guide us as humans, the more power we will have over the things within our control. Join me for my first ever podcast episode and learn how to use your emotional superpowers!

If you made it this far in the description, go ahead and make yourself a PB&J (with the good jam). You earned it.

Be sure to follow @morehumanpodcast on Instagram, and write us a review over on Apple Podcasts for a chance to be featured in an upcoming episode!

Welcome to the More Human Podcast! I've been thinking about starting this podcast for years now, and the time has finally come.

In this podcast, we'll explore the intersection of mental and emotional health and modern culture. The journey won't be easy, but the life we've always dreamed of is lying just on the other side. Get ready to learn, grow, and evolve along with me as we discover how to tap into our humanity and live the most meaningful lives possible.