More Jody Podcast
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More Jody Podcast episodes

  • S2 E10 Taking charge of your hormones with Caitria Thiele
    Caitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!
    1 hr 10 min
  • S2 E9 Becoming a Canadian with Ayesha Santos
    Ayesha Santos is my someone you meet and instantly want to spend more time with. She is warm, engaging and extremely talented. She spends her days doing web design and she is a successful entrepreneur.  I have enjoyed following her for most of a year now and we are friends- I love this girl. Ayesha recently became a Canadian citizen and I honestly feel like most Canadians do not know enough about that process. It was super cool to chat with Ayesha about her experience and the ups and downs of becoming a Canadian. It is a great episode that will make you thankful for this great country and hopefully expand your perspective on the hope that Canada offers new comers.
    1 hr 13 min
  • S2 E8 "If not you, then who?" -An inspiring career conversation with Lisa Osachoff

    Lisa is the chief people and culture officer for the company that I work for and I look up to her so much. Lisa is strong, vulnerable, honest and driven, which in my experience this combo is hard to find in women at the top of organizations.  She is passionate about performance, leadership & organizational culture. She is always developing and learning what creates performance and strong leadership and using this insight to inspire her organization. It is an honor to learn from her and follow her example. 

    1 hr 6 min
  • S2 E7 Jeremy Allan Part 2

    **Part 2 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss without eliminating emotion. Today we normalize difficult conversation and share some great laughs while we do it!

    52 min
  • S2 E6 Jeremy Allen - Part 1

    **Part 1 Jeremy Allen is here to educate us on grief and the importance of embracing tough conversations with all of our own raw and real imperfection. Jeremy finds joy in witnessing the emotion that is sparked when he helps someone identify where their loss lives. Jeremy's goal with Death Ed. is to be able to show ourselves and our children that it is possible to remove the fear from grief & loss without eliminating emotion. Today we normalize difficult conversation and share some great laughs while we do it!

    54 min
  • S2 E6 Sarah Jane Smith - Healing after Infertility

    Sarah Jane Smith is true west coast girl, her island vibe is strong. She is a veteran yoga teacher, dog lover, gardener, hiker and she is here to tell her story of infertility and the practices she has used to connect with her mind and body. She has learned that practicing self compassion and being open and vulnerable with where she is at is healing her and now others. Sarah Jane is now sharing her learning as a way to help other women go through the grief of infertility. This conversation will challenge what you thought you knew about this topic and it will help you stand by those you love struggling through grief and loss. 

    1 hr 13 min
  • S2 E4 Caitria Thiele(L.A.c.) on tuning into your body with acupuncture!


    Caitria Thiele (L.A.c) is a licensed acupuncturist & Chinese Medicine practitioner. She partners with patients on a healing mission to find the root cause of their illness; and restore their optimal health through acupuncture, Chinese herbs, nutrition therapy, and lifestyle shifts. I found her on the gram and I'm so thankful I did. I have learned so much from Caitria and you will too!

    1 hr
  • S2 E3 Baily Allen on Beauty and Mental health

    Bailey Allen created her dream business when she started Bailey Allen Makeup over 11 years ago. She is passionate about helping women to look & feel their absolute best on their wedding day and beyond. In this episode Bailey and I discuss how this pandemic cracked her open, disrupted her business and opened her eyes to the depth of her anxiety. Come along as we discuss mental health today and the ways we can all embrace loving those in our lives who are struggling with it. 

    1 hr 22 min
  • #37 You can be more green- the imperfectly perfect way with Janna Hockenjos

    Janna Hockenjos is sharing 365 ways to go imperfectly green so that everyone can become more environmentally conscious for the planet and people. I chose to interview Janna because I was inspired by her green guide but I also found out that she is a she is a yogi, mama, book editor, and published author!! Janna teaches us to give ourselves grace for the process and just to keep stepping forward in ALL of our pursuits.

    1 hr 20 min

About More Jody Podcast

From the publisher's feed

More Jody is a podcast for women who know they were made for more — but are tired of performing strength, pushing through burnout, and pretending they’re fine.

This is a space for…