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I’m coming in hot today, Thrivesters, with hard truth for you this month. Here it is:
If you haven’t decided what you want more of this year… something else already decided for you.
January gives us a rare window - a pause to step back, be truly honest with ourselves, and decide what we’re no longer willing to carry forward.
I’m not talking resolutions, I’m talking agency.
No overthinking.
No perfection.
Just clear, intentional choices.
I’m sharing with you how the More / Less / Same framework - works so well to:
Identify what’s draining your energy vs. what fuels it
Real examples from my own list (boundaries, sleep, travel, wellness - all of it)
Show us why clarity is a skill, not a personality trait
This isn’t about judging yourself.
It’s about deciding.
Today’s episode kicks off a January series focused on clarity, intention, and forward motion -without burnout.
Together we explore:
Turning awareness into action
Defining what happiness actually looks like for you
Creating rituals that support your real life, not an ideal one
Because here’s the truth, Thrivesters:
You don’t need to do more to become more.
You simply need to choose - deliberately.
Now go out there and thrive like you mean it.
– Nancy
Links & Resources:
By Nancy Medoff5
3939 ratings
I’m coming in hot today, Thrivesters, with hard truth for you this month. Here it is:
If you haven’t decided what you want more of this year… something else already decided for you.
January gives us a rare window - a pause to step back, be truly honest with ourselves, and decide what we’re no longer willing to carry forward.
I’m not talking resolutions, I’m talking agency.
No overthinking.
No perfection.
Just clear, intentional choices.
I’m sharing with you how the More / Less / Same framework - works so well to:
Identify what’s draining your energy vs. what fuels it
Real examples from my own list (boundaries, sleep, travel, wellness - all of it)
Show us why clarity is a skill, not a personality trait
This isn’t about judging yourself.
It’s about deciding.
Today’s episode kicks off a January series focused on clarity, intention, and forward motion -without burnout.
Together we explore:
Turning awareness into action
Defining what happiness actually looks like for you
Creating rituals that support your real life, not an ideal one
Because here’s the truth, Thrivesters:
You don’t need to do more to become more.
You simply need to choose - deliberately.
Now go out there and thrive like you mean it.
– Nancy
Links & Resources:

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