Musings on anger, priorities, intensive parenting, boundaries and teeth brushing!

Having just watched Disney’s Inside Out I’ve realised that I’ve been trying to force my sadness, anger, fear and disgust to stay quiet.

How do you cope with tantrums when those tantrums are your own? So angry today, started the day on the wrong foot as went to bed late then both kids up during the night and up 90 mins early this morning! Arhhhh. I talk about how to reset yourself when you are feeling so angry you want to (or do) throw things!

Reporting from the Ridgeway in Oxfordshire talking about wanting more and how to get it.

Sometimes the easiest solution is right there in front of your eyes you just can’t see it. First podcast airing live from my woods.

I have set the intention this year to take time to rest and recharge more in order to be a calmer mum rather than being overwhelmed and angry by the end of the day. Realising though that I need to take time away before I feel I need it.

Reporting from the sofa in a patch of sunlight Naomi talks about how we can nourish ourselves even if we only have a few precious moments.

My first ever podcast. A quick intro on why I’ve started recording and tuning in with what you really need as a mum to have less stress and more mojo. www.moremojoformums.co.uk to subscribe to podcast and download your free reset button MP3 video and poster. A collection of techniques to help you reset when the kids are pushing your buttons or you’re feeling stressed or overwhelmed.