In this favourite tip episode,  Annie Love, a business coach shares a tip about meditation to help you if you're just starting out on your meditation journey.

Links: 

To listen to the full conversation head to Ep 21 or check out the recording on YouTube  https://youtu.be/WmqgFoA2DEM

Want to connect with Annie?

https://annielove.coach/

Share your thoughts on social media Instagram | Facebook

• Instagram.com/simplyhappyorganisation
• Facebook.com/simplyhappyorganisation

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.

In this favourite tip episode,  Sharon from The Functional Family, an ADHD coach shares a tip about solving predictable ADHD problems.

Links: 

To listen to the full conversation head to Ep 31 or check out the recording on YouTube  https://youtu.be/2iyYnujKSv8

Want to connect with Sharon? 

www.thefunctionalfamily.com

Share your thoughts on social media Facebook | Instagram

• Instagram.com/simplyhappyorganisation
• Facebook.com/simplyhappyorganisation

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.

In this solo episode, Narelle shares intentional Christmas gift ideas so that you can reduce the burden of clutter on others and reduce the impact on the environment.

In this solo episode:

-Why we need to reduce Christmas present clutter

-Experience gift ideas

-Practical gift ideas

-Consumable gift ideas

-Gift card ideas

-Subscription gift ideas

Links:

Share your thoughts on social media Instagram | Facebook

• Instagram.com/simplyhappyorganisation

• Facebook.com/simplyhappyorganisation

Or at simplyhappy.com.au/podcast/

See omnystudio.com/listener for privacy information.

In this solo episode, Narelle shares 10 Christmas organisation ideas to help you plan your Christmas so that you can enjoy the lead-up to the festive season.

In this solo episode:

-Benefits of getting organised for Christmas

10 Christmas organisation ideas: 

-Prepping freezer

-Shopping, present & wish lists ideas

-Gift wrapping

-Outsourcing & delegating

-Christmas Decorations

-Table decorations

Links:

Episode 26 - ideas to help you pack up your Christmas tree & decorations.

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at simplyhappy.com.au/podcast/

See omnystudio.com/listener for privacy information.

In this guest episode, I talk with Alex, co-owner and founder of Saint Belford, the all-in-one lifestyle planner and resources to help build habits and prioritise self-care without compromising your wellbeing. 

Links:

Want to find out more about St Belford products? 

https://www.saintbelford.com.au/

Follow St Belfords on social media https://www.instagram.com/saintbelford/ or https://www.facebook.com/saintbelford

Watch our conversation https://youtu.be/3hpLZ6PQ0hA

Share your thoughts over on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

https://simplyhappy.com.au/

See omnystudio.com/listener for privacy information.

In this favourite tip series, Beth from Geelong Meditation Centre is sharing tips about getting started with meditation. She’s passionate about making meditation easy to learn, enjoyable and realistic for everyone.

Links:

Want to connect with Beth?  www.geelongmeditationcentre.com.au

Follow Beth on social media http://instagram.com@geelongmeditationcentre

http://facebook.com@GeelongMeditationCentre

Watch our conversation https://youtu.be/EQ_b6QgBKCg

Listen to the full conversation Ep46 -  Ideas to create a meditation practice with Beth from Geelong Meditation Centre

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.

In this favourite tip series, Narelle shares a tip about being flexible with Fleur from the Happy Habit App. The app is helping people weave meditation and moments of mindfulness into their lives. 

Links:

Keen to start meditating? You can try the 10-day happiness challenge for free on the app. It makes happiness possible every day, even amidst the disappointments and setbacks of adult life. 

thehappyhabit.com.au

Follow Fleur on social media https://www.instagram.com/thehappyhabitapp or https://www.facebook.com/Thehappyhabitapp

Listen to the full conversation Ep7 - Tips for you to be more mindful with Fleur from Happy Habit App

Watch our conversation https://youtu.be/ihRrN5qEnf8 

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

See omnystudio.com/listener for privacy information.

In this Simply Happy Conversation guest episode, I talk with Loretta Hart in her segment ‘Making Life Better’ on Pulse FM radio. Loretta is a happiness strategist helping people find their joy. 

In this episode, we chat about quick ideas to declutter and spring-clean your home ready for Christmas.

In this episode:

-Ideas to check in your outside space

-15 minutes ideas to declutter and organise your kitchen 

-Ideas to declutter your wardrobe 

Links:

Want to connect with Loretta Hart? 

https://lorettahart.com/

Follow Loretta on social media @loretta.hart

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.

In this Simply Happy Conversation guest episode, I’m interviewed by Rachel from Kiddiepedia. 

In this episode:

-How mindfulness can reduce stress and support your immune system

-Ideas to create moments of mindfulness into your life

-The benefits of regularly practicing yin & nidra yoga

Links:

Try yin & nidra yoga online today https://simplyhappy.com.au/your-yin-yoga/

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at simplyhappy.com.au/podcast/

See omnystudio.com/listener for privacy information.

-Alice shares her journey to becoming a separation & divorce coach.

-The emotional challenges associated with moving on from a long-term marriage.

-How to navigate decluttering, packing and moving.

-Tips for looking after yourself during this time to make the process easier.

Links:

Want to connect with Alice? https://alicemcdonald.com/

Follow Alice on social media 

https://www.instagram.com/alice__mcdonald/?hl=en

https://www.facebook.com/alicemcdonaldcoach/

Watch our conversation https://youtu.be/qgcMZscjWw0

Share your thoughts on social media Instagram | Facebook

https://www.facebook.com/simplyhappycircle

https://www.instagram.com/simplyhappycircle/

Or at https://simplyhappy.com.au/podcast

See omnystudio.com/listener for privacy information.