Have you ever been telling someone how you feel about something, and they told you to just calm down? Or that you’re over-reacting? Or that you shouldn’t feel that way? It didn’t feel good, right? Today I’m sharing the opposite of that approach–aka, validating–aka, how to help the people you talk to feel seen, heard, and understood. Once you get the hang of this, it’s so fun, because you know what to do to truly help someone feel better. This episode sponsored by: <a href="https://www.betterhelp.com/betterperson">Better Help</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

Have you ever been telling someone how you feel about something, and they told you to just calm down? Or that you’re over-reacting? Or that you shouldn’t feel that way? It didn’t feel good, right? Today I’m sharing the opposite of that approach–aka, validating–aka, how to help the people you talk to feel seen, heard, and understood. Once you get the hang of this, it’s so fun, because you know what to do to truly help someone feel better. This episode sponsored by: Better Help Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been telling someone how you feel about something, and they told you to just calm down? Or that you’re over-reacting? Or that you shouldn’t feel that way? It didn’t feel good, right?&nbsp;Today I’m sharing the opposite of that approach–aka, validating–aka, how to help the people you talk to feel seen, heard, and understood. Once you get the hang of this, it’s so fun, because you know what to do to truly help someone feel better.&nbsp;This episode sponsored by:&nbsp;<a href="https://www.betterhelp.com/betterperson" rel="noopener noreferrer">Better Help</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

[More Quick Hits]: Validate, Validate, Validate Ep 840

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! 
Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. 
For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing! Whether your creative work is writing, painting, making music, parenting, or simply living, Finding the Throughline can help you get—and stay—inspired. Invigorated, even. For detailed show notes on each interview, visit katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there. .

Finding the Throughline: Conversations about the Creative Process invites you into the minds of writers and other creatives as they open up about their process, their doubts, and what kinds of changes they’re thinking about making. The questions are mildly invasive, honestly, and the answers are unvarnished…and so refreshing!&nbsp;
Whether your creative work is writing, painting, making music, parenting, or simply living,&nbsp;Finding the Throughline can help you&nbsp;get—and stay—inspired. Invigorated, even.&nbsp;
For detailed show notes on each interview, visit&nbsp;katehanley.substack.com. And if you’d like to hear these interviews in one ad-free episode (as opposed to broken up into three shorter episodes with a few ads sprinkled in to keep the lights on), become a paid subscriber once you’re there.
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[More Quick Hits]: Validate, Validate, Validate Ep 840

[More Quick Hits]: Validate, Validate, Validate Ep 840

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